Saffron Bun

Bread, Rich in saffron flavor

Total Energy

290

kcal

62.07

% from carbs

6.9

% from protein

31.03

% from fats

In 90 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

350mg

15.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

25g

Protein

5g

10%

Water

10g

Sucrose

10g

Vitamin A, RAE

50UG

Vitamin E

1MG_ATE

Biotin

20UG

Iron, Fe

1.5mg

Calcium, Ca

80mg

Zinc, Zn

0.6mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Saffron Bun

A typical serving 1 bun of Saffron Bun (90 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Bun depends on the ingredients and preparation method. On average, one serving 1 bun (90 grams) of Saffron Bun contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Bun depends on the ingredients exists in it. On average, 1 bun of Saffron Bun (about 90 grams) contains approximately 5 grams of protein.

On average, 1 bun (about 90 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 90 grams) contains about 45 grams of carbohydrates.

Saffron Bun contains approximately 2 grams of fiber in 1 bun (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Saffron Pilaf

Dinner, Vegetarian

300 kcal

Saffron Rice

Main, Fragrant, luxurious rice

270 kcal

Saffron Cookies

Dessert, Luxurious saffron flavor, high in antioxidants

150 kcal

Saffron Cup

Tea, Antioxidant-rich

2 kcal

Dried Saffron

Spice, Flavorful

1 kcal

Saffron Tea

Tea, Luxurious

1 kcal

Saffron Milk

Beverage, Luxurious

200 kcal

Saffron Barfi

Sweet, Infused with saffron

130 kcal

Saffron Peda

Sweet, Spiced

130 kcal

Saffron Sensation

Sauce, Exotic

16 kcal

Saffron Yogurt

Yogurt, Creamy, Floral

18 kcal

Mint Saffron

Dressing, Refreshing

22 kcal

Saffron Aioli

Sauce, Rich, Exotic

80 kcal

Saffron Basundi

Dessert, Elevated in flavor and fats

240 kcal

Saffron Malloreddus

NYC Sfoglini Pasta Shop

200 kcal

Saffron Risotto

Stonewall Kitchen

110 kcal

Rice, Saffron

Archer Farms

170 kcal

Saffron Milk

Common Food

150 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Saffron Masala Chai

Quik Tea

95 kcal

Lemon Saffron Marmalade

Brins

30 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 bun Saffron Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.