Saffron Yogurt
Yogurt, Creamy, Floral
26.37
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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Saffron Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Saffron Yogurt has 2 mg of Vitamin C.
- Saffron Yogurt has 20mg of Calcium.
- Saffron Yogurt has 40mg of Sodium, Na.
- Saffron Yogurt has 60mg of Potassium, K.
- Saffron Yogurt has 0.3mg of Iron.
What is the calorie content of Saffron Yogurt?
A typical serving 1 tbsp (15 grams) of Saffron Yogurt contains approximately 18 calories.
You can check the exact calorie content by logging Saffron Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saffron Yogurt have?
The amount of fat in Saffron Yogurt depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Saffron Yogurt contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saffron Yogurt have?
The protein content in Saffron Yogurt depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Saffron Yogurt contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Saffron Yogurt, Download Nutribit app for healthier you!
How much sugar does a Saffron Yogurt have?
On average, 1 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Yogurt.
How Much carbohydrates (carbs) is in Saffron Yogurt?
The amount of carbohydrates (carbs) in Saffron Yogurt depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saffron Yogurt.
How Much Fiber is in Saffron Yogurt?
Saffron Yogurt contains approximately 0 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Yogurt for healthier you!
What vitamins and minerals are in a Saffron Yogurt?
Vitamins in Saffron Yogurt:
Saffron Yogurt contains following minerals:
General
Does Saffron Yogurt contain caffeine?
Saffron Yogurt does not contain any caffeine.
Does Saffron Yogurt contain alcohol?
Saffron Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saffron Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saffron Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saffron Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saffron Yogurt for free?
Yes! Since Saffron Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saffron Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Saffron Yogurt and adds it to your daily hydration log. Simply log Saffron Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saffron Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saffron Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saffron Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saffron Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saffron Yogurt
How to burn 18 calories?
The amount of exercise required to burn off 1 tbsp Saffron Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.