Zucchini & Red Pepper Muffin

Continental, Snack

10

% from protein

45

% from carbs

45

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 5 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 5 g

Protein 4 g
8%

Water 90 g

Vitamin A, RAE 40 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 30 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.8 mg

Sucrose 1 g

Glucose 1 g

Zucchini & Red Pepper Muffin Nutrients FAQs

Nutrients

What is the calorie content of Zucchini & Red Pepper Muffin?

A typical serving 1 pc (100 grams) of Zucchini & Red Pepper Muffin contains approximately 150 calories.

You can check the exact calorie content by logging Zucchini & Red Pepper Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini & Red Pepper Muffin have?

The amount of fat in Zucchini & Red Pepper Muffin depends on the ingredients and preparation method. On average, one serving 1 pc (100 grams) of Zucchini & Red Pepper Muffin contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini & Red Pepper Muffin have?

The protein content in Zucchini & Red Pepper Muffin depends on the ingredients exists in it. On average, 1 pc (100 grams) of Zucchini & Red Pepper Muffin contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini & Red Pepper Muffin, Download Nutribit app for healthier you!

How much sugar does a Zucchini & Red Pepper Muffin have?

On average, 1 pc (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini & Red Pepper Muffin.

How Much carbohydrates (carbs) is in Zucchini & Red Pepper Muffin?

The amount of carbohydrates (carbs) in Zucchini & Red Pepper Muffin depends on its serving size and preparation. On average, 1 pc (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini & Red Pepper Muffin.

How Much Fiber is in Zucchini & Red Pepper Muffin?

Zucchini & Red Pepper Muffin contains approximately 4 grams of fiber in 1 pc (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini & Red Pepper Muffin for healthier you!

What vitamins and minerals are in a Zucchini & Red Pepper Muffin?

Vitamins in Zucchini & Red Pepper Muffin:

  • Vitamin C:Zucchini & Red Pepper Muffin has 5 mg of Vitamin C.

Zucchini & Red Pepper Muffin contains following minerals:

  • Zucchini & Red Pepper Muffin has 30mg of Calcium.
  • Zucchini & Red Pepper Muffin has 150mg of Sodium, Na.
  • Zucchini & Red Pepper Muffin has 200mg of Potassium, K.
  • Zucchini & Red Pepper Muffin has 1mg of Iron.

General

Does Zucchini & Red Pepper Muffin contain caffeine?

Zucchini & Red Pepper Muffin does not contain any caffeine.

Does Zucchini & Red Pepper Muffin contain alcohol?

Zucchini & Red Pepper Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini & Red Pepper Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini & Red Pepper Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini & Red Pepper Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini & Red Pepper Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini & Red Pepper Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini & Red Pepper Muffin for free?

Yes! Since Zucchini & Red Pepper Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini & Red Pepper Muffin with water tracking feature?

Nutribit automatically calculates the water content of Zucchini & Red Pepper Muffin and adds it to your daily hydration log. Simply log Zucchini & Red Pepper Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini & Red Pepper Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini & Red Pepper Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini & Red Pepper Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini & Red Pepper Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini & Red Pepper Muffin

How to burn 150 calories?

The amount of exercise required to burn off 1 pc Zucchini & Red Pepper Muffin

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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