Steamed Vegetables With Chilli Lime Butter

Side Dish, Vegetarian

7.74

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 10 g

Protein 3 g
6%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin E 2.5 MG_ATE

Vitamin C 15 mg

Folic acid 20 UG

Calcium 30 mg

Iron 2 mg

Magnesium 25 mg

Zinc 0.5 mg

Sucrose 5 g

Steamed Vegetables With Chilli Lime Butter Nutrients FAQs

Nutrients

What is the calorie content of Steamed Vegetables With Chilli Lime Butter?

A typical serving 1 plate (250 grams) of Steamed Vegetables With Chilli Lime Butter contains approximately 150 calories.

You can check the exact calorie content by logging Steamed Vegetables With Chilli Lime Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Vegetables With Chilli Lime Butter have?

The amount of fat in Steamed Vegetables With Chilli Lime Butter depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Steamed Vegetables With Chilli Lime Butter contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Vegetables With Chilli Lime Butter have?

The protein content in Steamed Vegetables With Chilli Lime Butter depends on the ingredients exists in it. On average, 1 plate (250 grams) of Steamed Vegetables With Chilli Lime Butter contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Vegetables With Chilli Lime Butter, Download Nutribit app for healthier you!

How much sugar does a Steamed Vegetables With Chilli Lime Butter have?

On average, 1 plate (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Vegetables With Chilli Lime Butter.

How Much carbohydrates (carbs) is in Steamed Vegetables With Chilli Lime Butter?

The amount of carbohydrates (carbs) in Steamed Vegetables With Chilli Lime Butter depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Vegetables With Chilli Lime Butter.

How Much Fiber is in Steamed Vegetables With Chilli Lime Butter?

Steamed Vegetables With Chilli Lime Butter contains approximately 5 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Vegetables With Chilli Lime Butter for healthier you!

What vitamins and minerals are in a Steamed Vegetables With Chilli Lime Butter?

Vitamins in Steamed Vegetables With Chilli Lime Butter:

  • Vitamin C:Steamed Vegetables With Chilli Lime Butter has 15 mg of Vitamin C.

Steamed Vegetables With Chilli Lime Butter contains following minerals:

  • Steamed Vegetables With Chilli Lime Butter has 30mg of Calcium.
  • Steamed Vegetables With Chilli Lime Butter has 100mg of Sodium, Na.
  • Steamed Vegetables With Chilli Lime Butter has 500mg of Potassium, K.
  • Steamed Vegetables With Chilli Lime Butter has 2mg of Iron.

General

Does Steamed Vegetables With Chilli Lime Butter contain caffeine?

Steamed Vegetables With Chilli Lime Butter does not contain any caffeine.

Does Steamed Vegetables With Chilli Lime Butter contain alcohol?

Steamed Vegetables With Chilli Lime Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Vegetables With Chilli Lime Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Vegetables With Chilli Lime Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Vegetables With Chilli Lime Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Vegetables With Chilli Lime Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Vegetables With Chilli Lime Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Vegetables With Chilli Lime Butter for free?

Yes! Since Steamed Vegetables With Chilli Lime Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Vegetables With Chilli Lime Butter with water tracking feature?

Nutribit automatically calculates the water content of Steamed Vegetables With Chilli Lime Butter and adds it to your daily hydration log. Simply log Steamed Vegetables With Chilli Lime Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Vegetables With Chilli Lime Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Vegetables With Chilli Lime Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Vegetables With Chilli Lime Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Vegetables With Chilli Lime Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Vegetables With Chilli Lime Butter

Fiber in Steamed Vegetables With Chilli Lime Butter supports digestion.

Fiber in Steamed Vegetables With Chilli Lime Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steamed Vegetables With Chilli Lime Butter supports heart health.

Soluble fiber in Steamed Vegetables With Chilli Lime Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steamed Vegetables With Chilli Lime Butter aids in weight management.

Fiber-rich foods in Steamed Vegetables With Chilli Lime Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steamed Vegetables With Chilli Lime Butter regulates blood sugar.

Fiber in Steamed Vegetables With Chilli Lime Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steamed Vegetables With Chilli Lime Butter promotes gut health.

Fiber in Steamed Vegetables With Chilli Lime Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steamed Vegetables With Chilli Lime Butter lowers the risk of colon cancer.

A high-fiber diet from Steamed Vegetables With Chilli Lime Butter is linked to a reduced risk of colon cancer.

Fiber in Steamed Vegetables With Chilli Lime Butter improves skin health.

Fiber in Steamed Vegetables With Chilli Lime Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steamed Vegetables With Chilli Lime Butter helps lower blood pressure.

Adequate fiber in Steamed Vegetables With Chilli Lime Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steamed Vegetables With Chilli Lime Butter boosts immune function.

Fiber in Steamed Vegetables With Chilli Lime Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steamed Vegetables With Chilli Lime Butter reduces the risk of type 2 diabetes.

Fiber in Steamed Vegetables With Chilli Lime Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 plate Steamed Vegetables With Chilli Lime Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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