Guar Fali Masala Vegetable
Vegetarian
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
10g
15.4%
Saturated
2g
10%
Polyunsaturated
2g
Monounsaturated
6g
Sodium, Na
250mg
10.9%
Potassium, K
400mg
8.5%
Total Carbohydrates
12g
4.4%
Fiber
6g
21.4%
Sugars
3g
6%
Protein
5g
10%
Water
120g
Sucrose
1g
Glucose
2g
Calcium, Ca
100mg
Iron, Fe
3mg
Magnesium, Mg
40mg
Zinc, Zn
1.2mg
Vitamin A, RAE
300UG
Vitamin E
2MG_ATE
Vitamin C, total ascorbic acid
60mg
Biotin
5UG
Folic acid
50UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Guar Fali Masala Vegetable
How Many Calories Are in Guar Fali Masala Vegetable?
How Many Calories Are in Guar Fali Masala Vegetable?
How Much Fat Is in Guar Fali Masala Vegetable?
How Much Fat Is in Guar Fali Masala Vegetable?
How Much Protein is in Guar Fali Masala Vegetable?
How Much Protein is in Guar Fali Masala Vegetable?
How Much Sugar is in Guar Fali Masala Vegetable?
How Much Sugar is in Guar Fali Masala Vegetable?
How Much carbohydrates (carbs) is in Guar Fali Masala Vegetable?
How Much carbohydrates (carbs) is in Guar Fali Masala Vegetable?
How Much Fiber is in Guar Fali Masala Vegetable?
How Much Fiber is in Guar Fali Masala Vegetable?
Other items you may find helpful
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Guar Fali Masala Vegetable
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.