Grilled Stuffed Mushrooms

Vegetarian

Total Energy

150

kcal

33.75

% from carbs

14.5

% from protein

51.75

% from fats

In 150 g

% daily value

Total Fat

9.2g

14.2%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

4.2g

Sodium, Na

270mg

11.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

13.5g

4.9%

Fiber

2.6g

9.3%

Sugars

4.3g

8.6%

Starch

6.8g

Protein

5.8g

11.6%

Water

82g

Glucose

1.4g

Sucrose

3.5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.7MG_ATE

Biotin

5UG

Folic acid

45UG

Iron, Fe

1.2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Stuffed Mushrooms

A typical serving 5 mushrooms (150g) of Grilled Stuffed Mushrooms (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Stuffed Mushrooms depends on the ingredients and preparation method. On average, one serving 5 mushrooms (150g) (150 grams) of Grilled Stuffed Mushrooms contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Stuffed Mushrooms depends on the ingredients exists in it. On average, 5 mushrooms (150g) of Grilled Stuffed Mushrooms (about 150 grams) contains approximately 5.8 grams of protein.

On average, 5 mushrooms (150g) (about 150 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 mushrooms (150g) (about 150 grams) contains about 13.5 grams of carbohydrates.

Grilled Stuffed Mushrooms contains approximately 2.6 grams of fiber in 5 mushrooms (150g) (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 mushrooms (150g) Grilled Stuffed Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.