Stuffed Millet Mushrooms
Main, Rich in Fiber
15.53
% from protein58.25
% from carbs58.25
% from fatNutrition Facts
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Stuffed Millet Mushrooms Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Millet Mushrooms has 18 mg of Vitamin C.
- Stuffed Millet Mushrooms has 150mg of Calcium.
- Stuffed Millet Mushrooms has 200mg of Sodium, Na.
- Stuffed Millet Mushrooms has 250mg of Potassium, K.
- Stuffed Millet Mushrooms has 2mg of Iron.
What is the calorie content of Stuffed Millet Mushrooms?
A typical serving 1 serving (250 grams) of Stuffed Millet Mushrooms contains approximately 220 calories.
You can check the exact calorie content by logging Stuffed Millet Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Millet Mushrooms have?
The amount of fat in Stuffed Millet Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Millet Mushrooms contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Millet Mushrooms have?
The protein content in Stuffed Millet Mushrooms depends on the ingredients exists in it. On average, 1 serving (250 grams) of Stuffed Millet Mushrooms contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Millet Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Stuffed Millet Mushrooms have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Millet Mushrooms.
How Much carbohydrates (carbs) is in Stuffed Millet Mushrooms?
The amount of carbohydrates (carbs) in Stuffed Millet Mushrooms depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Millet Mushrooms.
How Much Fiber is in Stuffed Millet Mushrooms?
Stuffed Millet Mushrooms contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Millet Mushrooms for healthier you!
What vitamins and minerals are in a Stuffed Millet Mushrooms?
Vitamins in Stuffed Millet Mushrooms:
Stuffed Millet Mushrooms contains following minerals:
General
Does Stuffed Millet Mushrooms contain caffeine?
Stuffed Millet Mushrooms does not contain any caffeine.
Does Stuffed Millet Mushrooms contain alcohol?
Stuffed Millet Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Millet Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Millet Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Millet Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Millet Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Millet Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Millet Mushrooms for free?
Yes! Since Stuffed Millet Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Millet Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Millet Mushrooms and adds it to your daily hydration log. Simply log Stuffed Millet Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Millet Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Millet Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Millet Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Millet Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Millet Mushrooms
Protein in Stuffed Millet Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Stuffed Millet Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Millet Mushrooms supports immune function.
Supports immune function in Stuffed Millet Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Millet Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Millet Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Millet Mushrooms provides energy.
Provides energy in Stuffed Millet Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Millet Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Millet Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Millet Mushrooms helps in weight management.
Helps in weight management in Stuffed Millet Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Millet Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Millet Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Millet Mushrooms supports bone health.
Supports bone health in Stuffed Millet Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Millet Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Millet Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Millet Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Millet Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Millet Mushrooms supports digestion.
Fiber in Stuffed Millet Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Millet Mushrooms supports heart health.
Soluble fiber in Stuffed Millet Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Millet Mushrooms aids in weight management.
Fiber-rich foods in Stuffed Millet Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Millet Mushrooms regulates blood sugar.
Fiber in Stuffed Millet Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Millet Mushrooms promotes gut health.
Fiber in Stuffed Millet Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Millet Mushrooms lowers the risk of colon cancer.
A high-fiber diet from Stuffed Millet Mushrooms is linked to a reduced risk of colon cancer.
Fiber in Stuffed Millet Mushrooms improves skin health.
Fiber in Stuffed Millet Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stuffed Millet Mushrooms helps lower blood pressure.
Adequate fiber in Stuffed Millet Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Millet Mushrooms boosts immune function.
Fiber in Stuffed Millet Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Millet Mushrooms reduces the risk of type 2 diabetes.
Fiber in Stuffed Millet Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Stuffed Millet Mushrooms supports bone health.
Calcium in Stuffed Millet Mushrooms is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Millet Mushrooms supports muscle function.
Calcium in Stuffed Millet Mushrooms plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Millet Mushrooms supports heart health.
Calcium in Stuffed Millet Mushrooms helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Millet Mushrooms supports nerve transmission.
Calcium in Stuffed Millet Mushrooms is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Millet Mushrooms supports blood clotting.
Calcium in Stuffed Millet Mushrooms is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Millet Mushrooms supports hormonal secretion.
Calcium in Stuffed Millet Mushrooms regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Millet Mushrooms supports weight management.
Calcium in Stuffed Millet Mushrooms may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Millet Mushrooms supports dental health.
Calcium in Stuffed Millet Mushrooms strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Millet Mushrooms supports blood pressure regulation.
Calcium in Stuffed Millet Mushrooms, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Stuffed Millet Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.