Stuffed Mushrooms Platter

Appetizer, Moderate Fat

Total Energy

300

kcal

33.9

% from carbs

20.34

% from protein

45.76

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

10g

Protein

15g

30%

Water

180g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Folic acid

15UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Mushrooms Platter

A typical serving 1 platter of Stuffed Mushrooms Platter (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Mushrooms Platter depends on the ingredients and preparation method. On average, one serving 1 platter (250 grams) of Stuffed Mushrooms Platter contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Mushrooms Platter depends on the ingredients exists in it. On average, 1 platter of Stuffed Mushrooms Platter (about 250 grams) contains approximately 15 grams of protein.

On average, 1 platter (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 250 grams) contains about 25 grams of carbohydrates.

Stuffed Mushrooms Platter contains approximately 4 grams of fiber in 1 platter (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 platter Stuffed Mushrooms Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.