Suran Fodi - Goan Semolina Crusted Yam

A typical serving 1 plate (150 grams) of Suran Fodi - Goan Semolina Crusted Yam contains approximately 150 calories.

You can check the exact calorie content by logging Suran Fodi - Goan Semolina Crusted Yam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Suran Fodi - Goan Semolina Crusted Yam depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Suran Fodi - Goan Semolina Crusted Yam contains approximately 5 grams of fat.

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The protein content in Suran Fodi - Goan Semolina Crusted Yam depends on the ingredients exists in it. On average, 1 plate (150 grams) of Suran Fodi - Goan Semolina Crusted Yam contains approximately 3 grams of protein.

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On average, 1 plate (150 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Suran Fodi - Goan Semolina Crusted Yam depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 25 grams of carbohydrates.

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Suran Fodi - Goan Semolina Crusted Yam contains approximately 4 grams of fiber in 1 plate (150 grams).

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Vitamins in Suran Fodi - Goan Semolina Crusted Yam:

• Vitamin C:Suran Fodi - Goan Semolina Crusted Yam has 5 mg of Vitamin C.

Suran Fodi - Goan Semolina Crusted Yam contains following minerals:

• Suran Fodi - Goan Semolina Crusted Yam has 20mg of Calcium.
• Suran Fodi - Goan Semolina Crusted Yam has 200mg of Sodium, Na.
• Suran Fodi - Goan Semolina Crusted Yam has 300mg of Potassium, K.
• Suran Fodi - Goan Semolina Crusted Yam has 2mg of Iron.

Suran Fodi - Goan Semolina Crusted Yam does not contain any caffeine.

Suran Fodi - Goan Semolina Crusted Yam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Suran Fodi - Goan Semolina Crusted Yam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Suran Fodi - Goan Semolina Crusted Yam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Suran Fodi - Goan Semolina Crusted Yam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Suran Fodi - Goan Semolina Crusted Yam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Suran Fodi - Goan Semolina Crusted Yam and adds it to your daily hydration log. Simply log Suran Fodi - Goan Semolina Crusted Yam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Suran Fodi - Goan Semolina Crusted Yam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Suran Fodi - Goan Semolina Crusted Yam data can be accessed offline in the Nutribit app anytime anywhere!