Dhuska (Rice Fried Bread)

Jharkhand, Snack

Total Energy

150

kcal

54.79

% from carbs

8.22

% from protein

36.99

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

10g

Protein

3g

6%

Water

20g

Sucrose

4g

Glucose

3g

Calcium, Ca

50mg

Magnesium, Mg

5mg

Zinc, Zn

0.3mg

Iodine, I

0.5UG

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.2MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

0.5UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dhuska (Rice Fried Bread)

A typical serving 1.5 piece of Dhuska (Rice Fried Bread) (60 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhuska (Rice Fried Bread) depends on the ingredients and preparation method. On average, one serving 1.5 piece (60 grams) of Dhuska (Rice Fried Bread) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhuska (Rice Fried Bread) depends on the ingredients exists in it. On average, 1.5 piece of Dhuska (Rice Fried Bread) (about 60 grams) contains approximately 3 grams of protein.

On average, 1.5 piece (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 piece (about 60 grams) contains about 20 grams of carbohydrates.

Dhuska (Rice Fried Bread) contains approximately 2 grams of fiber in 1.5 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.5 piece Dhuska (Rice Fried Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.