Fried Rice, Basil

Thai Express

Total Energy

360

kcal

28.26

% from carbs

3.26

% from protein

68.48

% from fats

In 1 grams

% daily value


Total Fat

28g

43.1%


Saturated

2g

10%



Sodium, Na

4070mg

177%



Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

21g

42%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Rice, Basil

A typical serving 156 grams of Fried Rice, Basil (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice, Basil depends on the ingredients and preparation method. On average, one serving 156 grams (null grams) of Fried Rice, Basil contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice, Basil depends on the ingredients exists in it. On average, 156 grams of Fried Rice, Basil (about null grams) contains approximately 3 grams of protein.

On average, 156 grams (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 156 grams (about null grams) contains about 26 grams of carbohydrates.

Fried Rice, Basil contains approximately 2 grams of fiber in 156 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 156 grams Fried Rice, Basil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.