Labra Assamese Chunky Mix Vegetables
Lunch, Vegetarian
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Labra Assamese Chunky Mix Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Labra Assamese Chunky Mix Vegetables has 20 mg of Vitamin C.
- Labra Assamese Chunky Mix Vegetables has 100mg of Calcium.
- Labra Assamese Chunky Mix Vegetables has 500mg of Sodium, Na.
- Labra Assamese Chunky Mix Vegetables has 400mg of Potassium, K.
- Labra Assamese Chunky Mix Vegetables has 3mg of Iron.
What is the calorie content of Labra Assamese Chunky Mix Vegetables?
A typical serving 1 plate (200 grams) of Labra Assamese Chunky Mix Vegetables contains approximately 150 calories.
You can check the exact calorie content by logging Labra Assamese Chunky Mix Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Labra Assamese Chunky Mix Vegetables have?
The amount of fat in Labra Assamese Chunky Mix Vegetables depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Labra Assamese Chunky Mix Vegetables contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Labra Assamese Chunky Mix Vegetables have?
The protein content in Labra Assamese Chunky Mix Vegetables depends on the ingredients exists in it. On average, 1 plate (200 grams) of Labra Assamese Chunky Mix Vegetables contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Labra Assamese Chunky Mix Vegetables, Download Nutribit app for healthier you!
How much sugar does a Labra Assamese Chunky Mix Vegetables have?
On average, 1 plate (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Labra Assamese Chunky Mix Vegetables.
How Much carbohydrates (carbs) is in Labra Assamese Chunky Mix Vegetables?
The amount of carbohydrates (carbs) in Labra Assamese Chunky Mix Vegetables depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Labra Assamese Chunky Mix Vegetables.
How Much Fiber is in Labra Assamese Chunky Mix Vegetables?
Labra Assamese Chunky Mix Vegetables contains approximately 7 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Labra Assamese Chunky Mix Vegetables for healthier you!
What vitamins and minerals are in a Labra Assamese Chunky Mix Vegetables?
Vitamins in Labra Assamese Chunky Mix Vegetables:
Labra Assamese Chunky Mix Vegetables contains following minerals:
General
Does Labra Assamese Chunky Mix Vegetables contain caffeine?
Labra Assamese Chunky Mix Vegetables does not contain any caffeine.
Does Labra Assamese Chunky Mix Vegetables contain alcohol?
Labra Assamese Chunky Mix Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Labra Assamese Chunky Mix Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Labra Assamese Chunky Mix Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Labra Assamese Chunky Mix Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Labra Assamese Chunky Mix Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Labra Assamese Chunky Mix Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Labra Assamese Chunky Mix Vegetables for free?
Yes! Since Labra Assamese Chunky Mix Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Labra Assamese Chunky Mix Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Labra Assamese Chunky Mix Vegetables and adds it to your daily hydration log. Simply log Labra Assamese Chunky Mix Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Labra Assamese Chunky Mix Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Labra Assamese Chunky Mix Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Labra Assamese Chunky Mix Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Labra Assamese Chunky Mix Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Labra Assamese Chunky Mix Vegetables
Fiber in Labra Assamese Chunky Mix Vegetables supports digestion.
Fiber in Labra Assamese Chunky Mix Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Labra Assamese Chunky Mix Vegetables supports heart health.
Soluble fiber in Labra Assamese Chunky Mix Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Labra Assamese Chunky Mix Vegetables aids in weight management.
Fiber-rich foods in Labra Assamese Chunky Mix Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Labra Assamese Chunky Mix Vegetables regulates blood sugar.
Fiber in Labra Assamese Chunky Mix Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Labra Assamese Chunky Mix Vegetables promotes gut health.
Fiber in Labra Assamese Chunky Mix Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Labra Assamese Chunky Mix Vegetables lowers the risk of colon cancer.
A high-fiber diet from Labra Assamese Chunky Mix Vegetables is linked to a reduced risk of colon cancer.
Fiber in Labra Assamese Chunky Mix Vegetables improves skin health.
Fiber in Labra Assamese Chunky Mix Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Labra Assamese Chunky Mix Vegetables helps lower blood pressure.
Adequate fiber in Labra Assamese Chunky Mix Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Labra Assamese Chunky Mix Vegetables boosts immune function.
Fiber in Labra Assamese Chunky Mix Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Labra Assamese Chunky Mix Vegetables reduces the risk of type 2 diabetes.
Fiber in Labra Assamese Chunky Mix Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Labra Assamese Chunky Mix Vegetables supports fluid balance.
Maintains Fluid Balance in Labra Assamese Chunky Mix Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Labra Assamese Chunky Mix Vegetables supports nerve function.
Supports Nerve Function in Labra Assamese Chunky Mix Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Labra Assamese Chunky Mix Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Labra Assamese Chunky Mix Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Labra Assamese Chunky Mix Vegetables supports muscle function.
Aids Muscle Function in Labra Assamese Chunky Mix Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Labra Assamese Chunky Mix Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Labra Assamese Chunky Mix Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Labra Assamese Chunky Mix Vegetables helps balance pH levels.
Balances pH Levels in Labra Assamese Chunky Mix Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Labra Assamese Chunky Mix Vegetables supports bone health.
Supports Bone Health in Labra Assamese Chunky Mix Vegetables helps retain calcium and prevent the loss of bone density over time.
Iodine in Labra Assamese Chunky Mix Vegetables supports thyroid health.
Thyroid Health in Labra Assamese Chunky Mix Vegetables is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Labra Assamese Chunky Mix Vegetables supports cognitive function.
Cognitive Function in Labra Assamese Chunky Mix Vegetables helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Labra Assamese Chunky Mix Vegetables strengthens the immune system.
Immune System Support in Labra Assamese Chunky Mix Vegetables helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Labra Assamese Chunky Mix Vegetables supports hormonal balance.
Hormonal Balance in Labra Assamese Chunky Mix Vegetables helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Labra Assamese Chunky Mix Vegetables supports skin health.
Skin Health in Labra Assamese Chunky Mix Vegetables is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Labra Assamese Chunky Mix Vegetables supports detoxification.
Detoxification in Labra Assamese Chunky Mix Vegetables assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Labra Assamese Chunky Mix Vegetables supports fetal development.
Fetal Development in Labra Assamese Chunky Mix Vegetables is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Labra Assamese Chunky Mix Vegetables helps regulate metabolism.
Metabolism Regulation in Labra Assamese Chunky Mix Vegetables ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Labra Assamese Chunky Mix Vegetables promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Labra Assamese Chunky Mix Vegetables is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 plate Labra Assamese Chunky Mix Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.