Parwal Masala

Vegetarian

12.31

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 180 mg
7.8%

Potassium, K 350 mg
7.4%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 6 g

Protein 4 g
8%

Water 120 g

Vitamin A, RAE 200 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 4 UG

Folic acid 20 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.5 mg

Parwal Masala Nutrients FAQs

Nutrients

What is the calorie content of Parwal Masala?

A typical serving 1 bowl (150 grams) of Parwal Masala contains approximately 130 calories.

You can check the exact calorie content by logging Parwal Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parwal Masala have?

The amount of fat in Parwal Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Parwal Masala contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parwal Masala have?

The protein content in Parwal Masala depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Parwal Masala contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Parwal Masala, Download Nutribit app for healthier you!

How much sugar does a Parwal Masala have?

On average, 1 bowl (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parwal Masala.

How Much carbohydrates (carbs) is in Parwal Masala?

The amount of carbohydrates (carbs) in Parwal Masala depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parwal Masala.

How Much Fiber is in Parwal Masala?

Parwal Masala contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parwal Masala for healthier you!

What vitamins and minerals are in a Parwal Masala?

Vitamins in Parwal Masala:

  • Vitamin C:Parwal Masala has 10 mg of Vitamin C.

Parwal Masala contains following minerals:

  • Parwal Masala has 50mg of Calcium.
  • Parwal Masala has 180mg of Sodium, Na.
  • Parwal Masala has 350mg of Potassium, K.
  • Parwal Masala has 1.5mg of Iron.

General

Does Parwal Masala contain caffeine?

Parwal Masala does not contain any caffeine.

Does Parwal Masala contain alcohol?

Parwal Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parwal Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parwal Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parwal Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parwal Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parwal Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parwal Masala for free?

Yes! Since Parwal Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parwal Masala with water tracking feature?

Nutribit automatically calculates the water content of Parwal Masala and adds it to your daily hydration log. Simply log Parwal Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parwal Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parwal Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parwal Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parwal Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parwal Masala

How to burn 130 calories?

The amount of exercise required to burn off 1 bowl Parwal Masala

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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