Aloo Parwal Sabji
Common Food
8.92
% from protein47.58
% from carbs47.58
% from fatNutrition Facts
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Aloo Parwal Sabji Nutrients FAQs
Nutrients
- Aloo Parwal Sabji has 250mg of Sodium, Na.
- Aloo Parwal Sabji has 350mg of Potassium, K.
- Aloo Parwal Sabji has 1.5mg of Iron.
What is the calorie content of Aloo Parwal Sabji?
A typical serving 1 bowl (139 grams) of Aloo Parwal Sabji contains approximately 130 calories.
You can check the exact calorie content by logging Aloo Parwal Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Parwal Sabji have?
The amount of fat in Aloo Parwal Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (139 grams) of Aloo Parwal Sabji contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Parwal Sabji have?
The protein content in Aloo Parwal Sabji depends on the ingredients exists in it. On average, 1 bowl (139 grams) of Aloo Parwal Sabji contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Parwal Sabji, Download Nutribit app for healthier you!
How much sugar does a Aloo Parwal Sabji have?
On average, 1 bowl (139 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Parwal Sabji.
How Much carbohydrates (carbs) is in Aloo Parwal Sabji?
The amount of carbohydrates (carbs) in Aloo Parwal Sabji depends on its serving size and preparation. On average, 1 bowl (139 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Parwal Sabji.
How Much Fiber is in Aloo Parwal Sabji?
Aloo Parwal Sabji contains approximately 3 grams of fiber in 1 bowl (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Parwal Sabji for healthier you!
What vitamins and minerals are in a Aloo Parwal Sabji?
Aloo Parwal Sabji contains following minerals:
General
Does Aloo Parwal Sabji contain caffeine?
Aloo Parwal Sabji does not contain any caffeine.
Does Aloo Parwal Sabji contain alcohol?
Aloo Parwal Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Parwal Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Parwal Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Parwal Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Parwal Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Parwal Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Parwal Sabji for free?
Yes! Since Aloo Parwal Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Parwal Sabji with water tracking feature?
Nutribit automatically calculates the water content of Aloo Parwal Sabji and adds it to your daily hydration log. Simply log Aloo Parwal Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Parwal Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Parwal Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Parwal Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Parwal Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Parwal Sabji
How to burn 130 calories?
The amount of exercise required to burn off 1 bowl Aloo Parwal Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.