Achari Aloo Parwal Sabzi

Lunch, Vegetarian

8.76

% from protein

58.39

% from carbs

58.39

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 3.5 g

Sodium, Na 180 mg
7.8%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 3 g
6%

Water 130 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Folic acid 40 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 5 g

Achari Aloo Parwal Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Achari Aloo Parwal Sabzi?

A typical serving 1 serving (200 grams) of Achari Aloo Parwal Sabzi contains approximately 150 calories.

You can check the exact calorie content by logging Achari Aloo Parwal Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Achari Aloo Parwal Sabzi have?

The amount of fat in Achari Aloo Parwal Sabzi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Achari Aloo Parwal Sabzi contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Achari Aloo Parwal Sabzi have?

The protein content in Achari Aloo Parwal Sabzi depends on the ingredients exists in it. On average, 1 serving (200 grams) of Achari Aloo Parwal Sabzi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Achari Aloo Parwal Sabzi, Download Nutribit app for healthier you!

How much sugar does a Achari Aloo Parwal Sabzi have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achari Aloo Parwal Sabzi.

How Much carbohydrates (carbs) is in Achari Aloo Parwal Sabzi?

The amount of carbohydrates (carbs) in Achari Aloo Parwal Sabzi depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Achari Aloo Parwal Sabzi.

How Much Fiber is in Achari Aloo Parwal Sabzi?

Achari Aloo Parwal Sabzi contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Achari Aloo Parwal Sabzi for healthier you!

What vitamins and minerals are in a Achari Aloo Parwal Sabzi?

Vitamins in Achari Aloo Parwal Sabzi:

  • Vitamin C:Achari Aloo Parwal Sabzi has 20 mg of Vitamin C.

Achari Aloo Parwal Sabzi contains following minerals:

  • Achari Aloo Parwal Sabzi has 50mg of Calcium.
  • Achari Aloo Parwal Sabzi has 180mg of Sodium, Na.
  • Achari Aloo Parwal Sabzi has 500mg of Potassium, K.
  • Achari Aloo Parwal Sabzi has 2mg of Iron.

General

Does Achari Aloo Parwal Sabzi contain caffeine?

Achari Aloo Parwal Sabzi does not contain any caffeine.

Does Achari Aloo Parwal Sabzi contain alcohol?

Achari Aloo Parwal Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Achari Aloo Parwal Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achari Aloo Parwal Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Achari Aloo Parwal Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Achari Aloo Parwal Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achari Aloo Parwal Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Achari Aloo Parwal Sabzi for free?

Yes! Since Achari Aloo Parwal Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Achari Aloo Parwal Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Achari Aloo Parwal Sabzi and adds it to your daily hydration log. Simply log Achari Aloo Parwal Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Achari Aloo Parwal Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Achari Aloo Parwal Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Achari Aloo Parwal Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Achari Aloo Parwal Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Achari Aloo Parwal Sabzi

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Achari Aloo Parwal Sabzi

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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