Lu Potol Post (Lu Parwal In Poppy Seed Masala )

Dinner, Vegetarian

11.76

% from protein

50.42

% from carbs

50.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 150 mg
6.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 15 g

Protein 7 g
14%

Water 100 g

Vitamin A, RAE 50 UG

Vitamin E 0.3 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 2 g

Glucose 1 g

Lu Potol Post (Lu Parwal In Poppy Seed Masala ) Nutrients FAQs

Nutrients

What is the calorie content of Lu Potol Post (Lu Parwal In Poppy Seed Masala )?

A typical serving 1 bowl (200 grams) of Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contains approximately 250 calories.

You can check the exact calorie content by logging Lu Potol Post (Lu Parwal In Poppy Seed Masala ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lu Potol Post (Lu Parwal In Poppy Seed Masala ) have?

The amount of fat in Lu Potol Post (Lu Parwal In Poppy Seed Masala ) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lu Potol Post (Lu Parwal In Poppy Seed Masala ) have?

The protein content in Lu Potol Post (Lu Parwal In Poppy Seed Masala ) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lu Potol Post (Lu Parwal In Poppy Seed Masala ), Download Nutribit app for healthier you!

How much sugar does a Lu Potol Post (Lu Parwal In Poppy Seed Masala ) have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lu Potol Post (Lu Parwal In Poppy Seed Masala ).

How Much carbohydrates (carbs) is in Lu Potol Post (Lu Parwal In Poppy Seed Masala )?

The amount of carbohydrates (carbs) in Lu Potol Post (Lu Parwal In Poppy Seed Masala ) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lu Potol Post (Lu Parwal In Poppy Seed Masala ).

How Much Fiber is in Lu Potol Post (Lu Parwal In Poppy Seed Masala )?

Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lu Potol Post (Lu Parwal In Poppy Seed Masala ) for healthier you!

What vitamins and minerals are in a Lu Potol Post (Lu Parwal In Poppy Seed Masala )?

Vitamins in Lu Potol Post (Lu Parwal In Poppy Seed Masala ):

  • Vitamin C:Lu Potol Post (Lu Parwal In Poppy Seed Masala ) has 10 mg of Vitamin C.

Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contains following minerals:

  • Lu Potol Post (Lu Parwal In Poppy Seed Masala ) has 30mg of Calcium.
  • Lu Potol Post (Lu Parwal In Poppy Seed Masala ) has 150mg of Sodium, Na.
  • Lu Potol Post (Lu Parwal In Poppy Seed Masala ) has 400mg of Potassium, K.
  • Lu Potol Post (Lu Parwal In Poppy Seed Masala ) has 1.5mg of Iron.

General

Does Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contain caffeine?

Lu Potol Post (Lu Parwal In Poppy Seed Masala ) does not contain any caffeine.

Does Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contain alcohol?

Lu Potol Post (Lu Parwal In Poppy Seed Masala ) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lu Potol Post (Lu Parwal In Poppy Seed Masala )?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lu Potol Post (Lu Parwal In Poppy Seed Masala ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lu Potol Post (Lu Parwal In Poppy Seed Masala ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lu Potol Post (Lu Parwal In Poppy Seed Masala ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lu Potol Post (Lu Parwal In Poppy Seed Masala ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lu Potol Post (Lu Parwal In Poppy Seed Masala ) for free?

Yes! Since Lu Potol Post (Lu Parwal In Poppy Seed Masala ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lu Potol Post (Lu Parwal In Poppy Seed Masala ) with water tracking feature?

Nutribit automatically calculates the water content of Lu Potol Post (Lu Parwal In Poppy Seed Masala ) and adds it to your daily hydration log. Simply log Lu Potol Post (Lu Parwal In Poppy Seed Masala ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lu Potol Post (Lu Parwal In Poppy Seed Masala ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lu Potol Post (Lu Parwal In Poppy Seed Masala ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lu Potol Post (Lu Parwal In Poppy Seed Masala ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lu Potol Post (Lu Parwal In Poppy Seed Masala ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lu Potol Post (Lu Parwal In Poppy Seed Masala )

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Lu Potol Post (Lu Parwal In Poppy Seed Masala )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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