Dinner Sides, Potato Pancakes

Perkins Restaurant And Bakery

Total Energy

280

kcal

37.37

% from carbs

9.69

% from protein

52.94

% from fats

In 1 grams

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

630mg

27.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Sides, Potato Pancakes

A typical serving 140 grams of Dinner Sides, Potato Pancakes (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Sides, Potato Pancakes depends on the ingredients and preparation method. On average, one serving 140 grams (null grams) of Dinner Sides, Potato Pancakes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Sides, Potato Pancakes depends on the ingredients exists in it. On average, 140 grams of Dinner Sides, Potato Pancakes (about null grams) contains approximately 7 grams of protein.

On average, 140 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 grams (about null grams) contains about 27 grams of carbohydrates.

Dinner Sides, Potato Pancakes contains approximately 1 grams of fiber in 140 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 140 grams Dinner Sides, Potato Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.