Manga Ogre
Lunch, Vegetarian
6.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
More items Like Manga Ogre
Pazhutha Manga Pachadi
Kerala, Lunch
Manga Ogre (Mango Rice)
Vegetarian
Buy Manga Soya Sundal
Side Dish, High Protein Vegetarian
Manga Rasam (Raw Mango Rasam)
Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Vellarikka Manga Curry - Cucumber Mango Pulissery
Kerala, Lunch
Pacha Manga Pachadi - Raw Mango Pachadi
Side Dish, Vegetarian
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Muringakka Manga Mulakushyam - Mango & Drumstick Kootu Curry
Kerala, Lunch
Kaad Manga Curry (Sweet & Spicy Mango Curry)
Side Dish, Vegetarian
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Manga Ogre Nutrients FAQs
Nutrients
- Vitamin C:Manga Ogre has 30 mg of Vitamin C.
- Manga Ogre has 50mg of Calcium.
- Manga Ogre has 300mg of Sodium, Na.
- Manga Ogre has 350mg of Potassium, K.
- Manga Ogre has 3mg of Iron.
What is the calorie content of Manga Ogre?
A typical serving 1 bowl (150 grams) of Manga Ogre contains approximately 120 calories.
You can check the exact calorie content by logging Manga Ogre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manga Ogre have?
The amount of fat in Manga Ogre depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Manga Ogre contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manga Ogre have?
The protein content in Manga Ogre depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Manga Ogre contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Manga Ogre, Download Nutribit app for healthier you!
How much sugar does a Manga Ogre have?
On average, 1 bowl (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manga Ogre.
How Much carbohydrates (carbs) is in Manga Ogre?
The amount of carbohydrates (carbs) in Manga Ogre depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manga Ogre.
How Much Fiber is in Manga Ogre?
Manga Ogre contains approximately 2 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manga Ogre for healthier you!
What vitamins and minerals are in a Manga Ogre?
Vitamins in Manga Ogre:
Manga Ogre contains following minerals:
General
Does Manga Ogre contain caffeine?
Manga Ogre does not contain any caffeine.
Does Manga Ogre contain alcohol?
Manga Ogre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manga Ogre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manga Ogre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manga Ogre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manga Ogre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manga Ogre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manga Ogre for free?
Yes! Since Manga Ogre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manga Ogre with water tracking feature?
Nutribit automatically calculates the water content of Manga Ogre and adds it to your daily hydration log. Simply log Manga Ogre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manga Ogre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manga Ogre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manga Ogre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manga Ogre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manga Ogre
Zinc in Manga Ogre boosts immune system
Boosts Immune System in Manga Ogre is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Manga Ogre promotes wound healing
Promotes Wound Healing in Manga Ogre plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Manga Ogre supports growth and development
Supports Growth and Development in Manga Ogre is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Manga Ogre improves skin health
Improves Skin Health in Manga Ogre helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Manga Ogre enhances brain function
Enhances Brain Function in Manga Ogre is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Manga Ogre regulates hormonal balance
Regulates Hormonal Balance in Manga Ogre helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Manga Ogre supports healthy vision
Supports Healthy Vision in Manga Ogre is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Manga Ogre improves digestive health
Improves Digestive Health in Manga Ogre supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Manga Ogre maintains healthy reproductive function
Maintains Healthy Reproductive Function in Manga Ogre plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Manga Ogre reduces inflammation
Reduces Inflammation in Manga Ogre has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Manga Ogre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.