Baby Corn Carrot Sabzi
Side Dish, Vegetarian
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
4g
6.2%
Saturated
0.6g
3%
Polyunsaturated
1g
Monounsaturated
1.5g
Sodium, Na
35mg
1.5%
Potassium, K
300mg
6.4%
Total Carbohydrates
18g
6.5%
Fiber
4g
14.3%
Sugars
7g
14%
Starch
3g
Protein
3g
6%
Water
130g
Sucrose
2.5g
Glucose
1.5g
Calcium, Ca
35mg
Iron, Fe
1.5mg
Magnesium, Mg
15mg
Zinc, Zn
0.6mg
Iodine, I
5UG
Vitamin A, RAE
15UG
Vitamin E
0.5MG_ATE
Vitamin C, total ascorbic acid
15mg
Biotin
3UG
Folic acid
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Baby Corn Carrot Sabzi?
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How Much carbohydrates (carbs) is in Baby Corn Carrot Sabzi?
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How Much Fiber is in Baby Corn Carrot Sabzi?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.