Egg Sholay Kebab

South Indian, Appetizer

Total Energy

100

kcal

8.79

% from carbs

21.98

% from protein

69.23

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

1g

2%

Starch

0.5g

Protein

5g

10%

Water

50g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

2UG

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Egg Sholay Kebab

A typical serving 1 piece of Egg Sholay Kebab (60 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Sholay Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Egg Sholay Kebab contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Sholay Kebab depends on the ingredients exists in it. On average, 1 piece of Egg Sholay Kebab (about 60 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 2 grams of carbohydrates.

Egg Sholay Kebab contains approximately 0.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Sholay Kebab

South Indian, Appetizer

350 kcal

Dahi Sholay Kebab

Appetizer, Rich

280 kcal

Paneer Sholay Kebab

Starter, High in protein

330 kcal

Chicken Sholay Kebab

South Indian, Appetizer

220 kcal

Egg Kebab

Non-Veg, High in protein

150 kcal

Kebab

Common Food

723 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Chicken Malai Kebab (Reshmi Kebab)

Appetizer, Non Vegetarian

300 kcal

Kebab Meal

Unknown

361 kcal

Veggie Kebab

Nanak

390 kcal

Aubergine kebab

Common Food

259 kcal

Adana kebab

Common Food

204 kcal

Auberginen kebab

Common Food

259 kcal

Cag kebab

Common Food

189 kcal

Döner kebab

Common Food

654 kcal

Fisch kebab

Common Food

206 kcal

Gemüse kebab

Common Food

329 kcal

Hähnchen kebab

Common Food

220 kcal

Iskender kebab

Common Food

910 kcal

Kebab salat

Common Food

436 kcal

Lammleber kebab

Common Food

153 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Egg Sholay Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.