Chicken Sholay Kebab
South Indian, Appetizer
45.25
% from protein18.1
% from carbs18.1
% from fatNutrition Facts
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Chicken Sholay Kebab Nutrients FAQs
Nutrients
- Vitamin C:Chicken Sholay Kebab has 3 mg of Vitamin C.
- Chicken Sholay Kebab has 30mg of Calcium.
- Chicken Sholay Kebab has 320mg of Sodium, Na.
- Chicken Sholay Kebab has 400mg of Potassium, K.
- Chicken Sholay Kebab has 1.5mg of Iron.
What is the calorie content of Chicken Sholay Kebab?
A typical serving 4 pieces (150 grams) of Chicken Sholay Kebab contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Sholay Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sholay Kebab have?
The amount of fat in Chicken Sholay Kebab depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Chicken Sholay Kebab contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sholay Kebab have?
The protein content in Chicken Sholay Kebab depends on the ingredients exists in it. On average, 4 pieces (150 grams) of Chicken Sholay Kebab contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sholay Kebab, Download Nutribit app for healthier you!
How much sugar does a Chicken Sholay Kebab have?
On average, 4 pieces (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sholay Kebab.
How Much carbohydrates (carbs) is in Chicken Sholay Kebab?
The amount of carbohydrates (carbs) in Chicken Sholay Kebab depends on its serving size and preparation. On average, 4 pieces (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sholay Kebab.
How Much Fiber is in Chicken Sholay Kebab?
Chicken Sholay Kebab contains approximately 1 grams of fiber in 4 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sholay Kebab for healthier you!
What vitamins and minerals are in a Chicken Sholay Kebab?
Vitamins in Chicken Sholay Kebab:
Chicken Sholay Kebab contains following minerals:
General
Does Chicken Sholay Kebab contain caffeine?
Chicken Sholay Kebab does not contain any caffeine.
Does Chicken Sholay Kebab contain alcohol?
Chicken Sholay Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sholay Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sholay Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sholay Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sholay Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sholay Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sholay Kebab for free?
Yes! Since Chicken Sholay Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sholay Kebab with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sholay Kebab and adds it to your daily hydration log. Simply log Chicken Sholay Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sholay Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sholay Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sholay Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sholay Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sholay Kebab
Protein in Chicken Sholay Kebab supports building and repairing tissues.
Builds and repairs tissues in Chicken Sholay Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sholay Kebab supports immune function.
Supports immune function in Chicken Sholay Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sholay Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sholay Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sholay Kebab provides energy.
Provides energy in Chicken Sholay Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sholay Kebab supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sholay Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sholay Kebab helps in weight management.
Helps in weight management in Chicken Sholay Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sholay Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sholay Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sholay Kebab supports bone health.
Supports bone health in Chicken Sholay Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Sholay Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sholay Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sholay Kebab regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sholay Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Chicken Sholay Kebab supports bone health.
Supports Bone Health in Chicken Sholay Kebab helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chicken Sholay Kebab promotes heart health.
Promotes Heart Health in Chicken Sholay Kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Sholay Kebab aids muscle function.
Aids Muscle Function in Chicken Sholay Kebab helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chicken Sholay Kebab enhances nerve function.
Enhances Nerve Function in Chicken Sholay Kebab supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Sholay Kebab improves sleep quality.
Improves Sleep Quality in Chicken Sholay Kebab regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Sholay Kebab supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Sholay Kebab helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Sholay Kebab reduces migraine frequency.
Reduces Migraine Frequency in Chicken Sholay Kebab may help reduce the frequency and severity of migraines.
Magnesium in Chicken Sholay Kebab promotes digestive health.
Promotes Digestive Health in Chicken Sholay Kebab supports bowel function and helps prevent constipation.
Magnesium in Chicken Sholay Kebab helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Sholay Kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Sholay Kebab boosts protein synthesis.
Boosts Protein Synthesis in Chicken Sholay Kebab plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Chicken Sholay Kebab boosts immune system
Boosts Immune System in Chicken Sholay Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Sholay Kebab promotes wound healing
Promotes Wound Healing in Chicken Sholay Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Sholay Kebab supports growth and development
Supports Growth and Development in Chicken Sholay Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Sholay Kebab improves skin health
Improves Skin Health in Chicken Sholay Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Sholay Kebab enhances brain function
Enhances Brain Function in Chicken Sholay Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Sholay Kebab regulates hormonal balance
Regulates Hormonal Balance in Chicken Sholay Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Sholay Kebab supports healthy vision
Supports Healthy Vision in Chicken Sholay Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Sholay Kebab improves digestive health
Improves Digestive Health in Chicken Sholay Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Sholay Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Sholay Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Sholay Kebab reduces inflammation
Reduces Inflammation in Chicken Sholay Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 4 pieces Chicken Sholay Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.