Egg Kebab
Non-Veg, High in protein
30.38
% from protein12.66
% from carbs12.66
% from fatNutrition Facts
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Egg Kebab Nutrients FAQs
Nutrients
- Egg Kebab has 50mg of Calcium.
- Egg Kebab has 150mg of Sodium, Na.
- Egg Kebab has 300mg of Potassium, K.
- Egg Kebab has 1mg of Iron.
What is the calorie content of Egg Kebab?
A typical serving 1 piece (120 grams) of Egg Kebab contains approximately 150 calories.
You can check the exact calorie content by logging Egg Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Kebab have?
The amount of fat in Egg Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Egg Kebab contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Kebab have?
The protein content in Egg Kebab depends on the ingredients exists in it. On average, 1 piece (120 grams) of Egg Kebab contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Kebab, Download Nutribit app for healthier you!
How much sugar does a Egg Kebab have?
On average, 1 piece (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Kebab.
How Much carbohydrates (carbs) is in Egg Kebab?
The amount of carbohydrates (carbs) in Egg Kebab depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Kebab.
How Much Fiber is in Egg Kebab?
Egg Kebab contains approximately 0 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Kebab for healthier you!
What vitamins and minerals are in a Egg Kebab?
Egg Kebab contains following minerals:
General
Does Egg Kebab contain caffeine?
Egg Kebab does not contain any caffeine.
Does Egg Kebab contain alcohol?
Egg Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Kebab for free?
Yes! Since Egg Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Kebab with water tracking feature?
Nutribit automatically calculates the water content of Egg Kebab and adds it to your daily hydration log. Simply log Egg Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Kebab
Protein in Egg Kebab supports building and repairing tissues.
Builds and repairs tissues in Egg Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Kebab supports immune function.
Supports immune function in Egg Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Kebab provides energy.
Provides energy in Egg Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Kebab supports muscle growth and strength.
Supports muscle growth and strength in Egg Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Kebab helps in weight management.
Helps in weight management in Egg Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Kebab supports bone health.
Supports bone health in Egg Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Egg Kebab regulates blood sugar levels.
Regulates blood sugar levels in Egg Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Egg Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.