Pearl Barley
Common Food
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 33 g
% daily value
Total Carbohydrates
24g
8.7%
Fiber
5g
17.9%
Protein
3g
6%
Iron, Fe
1.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pearl Barley
How Many Calories Are in Pearl Barley?
How Many Calories Are in Pearl Barley?
How Much Fat Is in Pearl Barley?
How Much Fat Is in Pearl Barley?
How Much Protein is in Pearl Barley?
How Much Protein is in Pearl Barley?
How Much Sugar is in Pearl Barley?
How Much Sugar is in Pearl Barley?
How Much carbohydrates (carbs) is in Pearl Barley?
How Much carbohydrates (carbs) is in Pearl Barley?
How Much Fiber is in Pearl Barley?
How Much Fiber is in Pearl Barley?
Other items you may find helpful
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup dry Pearl Barley
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.