Whole Pearl Barley
Havista
14.5
% from protein77.34
% from carbs77.34
% from fatNutrition Facts
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Whole Pearl Barley Nutrients FAQs
Nutrients
- Whole Pearl Barley has 30mg of Calcium.
- Whole Pearl Barley has 22mg of Potassium, K.
- Whole Pearl Barley has 2.9mg of Iron.
What is the calorie content of Whole Pearl Barley?
A typical serving 1 serving (45 grams) of Whole Pearl Barley contains approximately 170 calories.
You can check the exact calorie content by logging Whole Pearl Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Pearl Barley have?
The amount of fat in Whole Pearl Barley depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Whole Pearl Barley contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Pearl Barley have?
The protein content in Whole Pearl Barley depends on the ingredients exists in it. On average, 1 serving (45 grams) of Whole Pearl Barley contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Pearl Barley, Download Nutribit app for healthier you!
How much sugar does a Whole Pearl Barley have?
On average, 1 serving (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Pearl Barley.
How Much carbohydrates (carbs) is in Whole Pearl Barley?
The amount of carbohydrates (carbs) in Whole Pearl Barley depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Pearl Barley.
How Much Fiber is in Whole Pearl Barley?
Whole Pearl Barley contains approximately 4 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Pearl Barley for healthier you!
What vitamins and minerals are in a Whole Pearl Barley?
Whole Pearl Barley contains following minerals:
General
Does Whole Pearl Barley contain caffeine?
Whole Pearl Barley does not contain any caffeine.
Does Whole Pearl Barley contain alcohol?
Whole Pearl Barley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Pearl Barley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Pearl Barley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Pearl Barley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Pearl Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Pearl Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Pearl Barley for free?
Yes absolutely, Since Whole Pearl Barley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Pearl Barley with water tracking feature?
Whole Pearl Barley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Pearl Barley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Pearl Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Pearl Barley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Pearl Barley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Pearl Barley
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Whole Pearl Barley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.