Fried Egg - Sunny Side Up

Continental, World Breakfast

Total Energy

90

kcal

4.4

% from carbs

26.37

% from protein

69.23

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

210mg

70%

Sodium, Na

70mg

3%

Potassium, K

60mg

1.3%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

6g

12%

Water

50g

Sucrose

1g

Calcium, Ca

30mg

Iron, Fe

0.9mg

Magnesium, Mg

6mg

Zinc, Zn

0.5mg

Iodine, I

25UG

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

2UG

Vitamin E

0.5MG_ATE

Folic acid

24UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Egg - Sunny Side Up

A typical serving 1 egg of Fried Egg - Sunny Side Up (60 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Egg - Sunny Side Up depends on the ingredients and preparation method. On average, one serving 1 egg (60 grams) of Fried Egg - Sunny Side Up contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Egg - Sunny Side Up depends on the ingredients exists in it. On average, 1 egg of Fried Egg - Sunny Side Up (about 60 grams) contains approximately 6 grams of protein.

On average, 1 egg (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 60 grams) contains about 1 grams of carbohydrates.

Fried Egg - Sunny Side Up contains approximately 0 grams of fiber in 1 egg (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 egg Fried Egg - Sunny Side Up

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.