Fried Egg - Sunny Side Up
Continental, World Breakfast
26.37
% from protein4.4
% from carbs4.4
% from fatNutrition Facts
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Fried Egg - Sunny Side Up Nutrients FAQs
Nutrients
- Fried Egg - Sunny Side Up has 30mg of Calcium.
- Fried Egg - Sunny Side Up has 70mg of Sodium, Na.
- Fried Egg - Sunny Side Up has 60mg of Potassium, K.
- Fried Egg - Sunny Side Up has 0.9mg of Iron.
What is the calorie content of Fried Egg - Sunny Side Up?
A typical serving 1 egg (60 grams) of Fried Egg - Sunny Side Up contains approximately 90 calories.
You can check the exact calorie content by logging Fried Egg - Sunny Side Up in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Egg - Sunny Side Up have?
The amount of fat in Fried Egg - Sunny Side Up depends on the ingredients and preparation method. On average, one serving 1 egg (60 grams) of Fried Egg - Sunny Side Up contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Egg - Sunny Side Up have?
The protein content in Fried Egg - Sunny Side Up depends on the ingredients exists in it. On average, 1 egg (60 grams) of Fried Egg - Sunny Side Up contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Egg - Sunny Side Up, Download Nutribit app for healthier you!
How much sugar does a Fried Egg - Sunny Side Up have?
On average, 1 egg (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Egg - Sunny Side Up.
How Much carbohydrates (carbs) is in Fried Egg - Sunny Side Up?
The amount of carbohydrates (carbs) in Fried Egg - Sunny Side Up depends on its serving size and preparation. On average, 1 egg (60 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Egg - Sunny Side Up.
How Much Fiber is in Fried Egg - Sunny Side Up?
Fried Egg - Sunny Side Up contains approximately 0 grams of fiber in 1 egg (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Egg - Sunny Side Up for healthier you!
What vitamins and minerals are in a Fried Egg - Sunny Side Up?
Fried Egg - Sunny Side Up contains following minerals:
General
Does Fried Egg - Sunny Side Up contain caffeine?
Fried Egg - Sunny Side Up does not contain any caffeine.
Does Fried Egg - Sunny Side Up contain alcohol?
Fried Egg - Sunny Side Up does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Egg - Sunny Side Up?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Egg - Sunny Side Up and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Egg - Sunny Side Up quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Egg - Sunny Side Up in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Egg - Sunny Side Up and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Egg - Sunny Side Up for free?
Yes! Since Fried Egg - Sunny Side Up contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Egg - Sunny Side Up with water tracking feature?
Nutribit automatically calculates the water content of Fried Egg - Sunny Side Up and adds it to your daily hydration log. Simply log Fried Egg - Sunny Side Up in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Egg - Sunny Side Up as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Egg - Sunny Side Up and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Egg - Sunny Side Up nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Egg - Sunny Side Up data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Egg - Sunny Side Up
Iodine in Fried Egg - Sunny Side Up supports thyroid health.
Thyroid Health in Fried Egg - Sunny Side Up is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Fried Egg - Sunny Side Up supports cognitive function.
Cognitive Function in Fried Egg - Sunny Side Up helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Fried Egg - Sunny Side Up strengthens the immune system.
Immune System Support in Fried Egg - Sunny Side Up helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Fried Egg - Sunny Side Up supports hormonal balance.
Hormonal Balance in Fried Egg - Sunny Side Up helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Fried Egg - Sunny Side Up supports skin health.
Skin Health in Fried Egg - Sunny Side Up is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Fried Egg - Sunny Side Up supports detoxification.
Detoxification in Fried Egg - Sunny Side Up assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Fried Egg - Sunny Side Up supports fetal development.
Fetal Development in Fried Egg - Sunny Side Up is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Fried Egg - Sunny Side Up helps regulate metabolism.
Metabolism Regulation in Fried Egg - Sunny Side Up ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Fried Egg - Sunny Side Up promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Fried Egg - Sunny Side Up is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 90 calories?
The amount of exercise required to burn off 1 egg Fried Egg - Sunny Side Up
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.