Maharashtrian Achar Ka Masala (Pickle Mix)

Side Dish, Vegetarian

Total Energy

80

kcal

27.4

% from carbs

10.96

% from protein

61.64

% from fats

In 20 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

20mg

0.4%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

1g

Protein

2g

4%

Water

5g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.2MG_ATE

Biotin

2UG

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maharashtrian Achar Ka Masala (Pickle Mix)

A typical serving 1 Tbsp of Maharashtrian Achar Ka Masala (Pickle Mix) (20 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maharashtrian Achar Ka Masala (Pickle Mix) depends on the ingredients and preparation method. On average, one serving 1 Tbsp (20 grams) of Maharashtrian Achar Ka Masala (Pickle Mix) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maharashtrian Achar Ka Masala (Pickle Mix) depends on the ingredients exists in it. On average, 1 Tbsp of Maharashtrian Achar Ka Masala (Pickle Mix) (about 20 grams) contains approximately 2 grams of protein.

On average, 1 Tbsp (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Tbsp (about 20 grams) contains about 5 grams of carbohydrates.

Maharashtrian Achar Ka Masala (Pickle Mix) contains approximately 2 grams of fiber in 1 Tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 Tbsp Maharashtrian Achar Ka Masala (Pickle Mix)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.