Laddoo
Dessert, High-Calorie
6.69
% from protein55.71
% from carbs55.71
% from fatNutrition Facts
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Laddoo Nutrients FAQs
Nutrients
- Vitamin C:Laddoo has 3 mg of Vitamin C.
- Laddoo has 120mg of Calcium.
- Laddoo has 200mg of Sodium, Na.
- Laddoo has 2mg of Iron.
What is the calorie content of Laddoo?
A typical serving 1 piece (100 grams) of Laddoo contains approximately 330 calories.
You can check the exact calorie content by logging Laddoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Laddoo have?
The amount of fat in Laddoo depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Laddoo contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Laddoo have?
The protein content in Laddoo depends on the ingredients exists in it. On average, 1 piece (100 grams) of Laddoo contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Laddoo, Download Nutribit app for healthier you!
How much sugar does a Laddoo have?
On average, 1 piece (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Laddoo.
How Much carbohydrates (carbs) is in Laddoo?
The amount of carbohydrates (carbs) in Laddoo depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Laddoo.
How Much Fiber is in Laddoo?
Laddoo contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Laddoo for healthier you!
What vitamins and minerals are in a Laddoo?
Vitamins in Laddoo:
Laddoo contains following minerals:
General
Does Laddoo contain caffeine?
Laddoo does not contain any caffeine.
Does Laddoo contain alcohol?
Laddoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Laddoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Laddoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Laddoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Laddoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Laddoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Laddoo for free?
Yes! Since Laddoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Laddoo with water tracking feature?
Nutribit automatically calculates the water content of Laddoo and adds it to your daily hydration log. Simply log Laddoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Laddoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Laddoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Laddoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Laddoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Laddoo
Total Carbohydrates in Laddoo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Laddoo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Laddoo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Laddoo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Laddoo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Laddoo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Laddoo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Laddoo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Laddoo aids weight management by helping you feel full longer.
Fiber-rich carbs from Laddoo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Laddoo enhances brain function and helps improve memory and focus.
Glucose from Laddoo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Laddoo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Laddoo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Laddoo promotes gut health by feeding beneficial gut bacteria.
Fiber in Laddoo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Laddoo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Laddoo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Laddoo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Laddoo, help regulate blood pressure and reduce hypertension risk.
Zinc in Laddoo boosts immune system
Boosts Immune System in Laddoo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Laddoo promotes wound healing
Promotes Wound Healing in Laddoo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Laddoo supports growth and development
Supports Growth and Development in Laddoo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Laddoo improves skin health
Improves Skin Health in Laddoo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Laddoo enhances brain function
Enhances Brain Function in Laddoo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Laddoo regulates hormonal balance
Regulates Hormonal Balance in Laddoo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Laddoo supports healthy vision
Supports Healthy Vision in Laddoo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Laddoo improves digestive health
Improves Digestive Health in Laddoo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Laddoo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Laddoo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Laddoo reduces inflammation
Reduces Inflammation in Laddoo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 piece Laddoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.