Laddoo
Dessert, High-Calorie
Total Energy
330
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
15g
23.1%
Saturated
6g
30%
Polyunsaturated
5g
Monounsaturated
7g
Sodium, Na
200mg
8.7%
Total Carbohydrates
50g
18.2%
Fiber
3g
10.7%
Sugars
25g
50%
Starch
10g
Protein
6g
12%
Water
60g
Glucose
5g
Sucrose
25g
Vitamin A, RAE
0.5UG
Vitamin C, total ascorbic acid
3mg
Vitamin E
0.6MG_ATE
Biotin
10UG
Folic acid
1UG
Iron, Fe
2mg
Calcium, Ca
120mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Laddoo?
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The amount of exercise required to burn off 1 piece Laddoo
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.