Besan Laddoo with Dry Fruits
Tasties
9.18
% from protein45.36
% from carbs45.36
% from fatNutrition Facts
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Besan Laddoo with Dry Fruits Nutrients FAQs
Nutrients
- Besan Laddoo with Dry Fruits has 20.37mg of Sodium, Na.
What is the calorie content of Besan Laddoo with Dry Fruits?
A typical serving 100 gms (100 grams) of Besan Laddoo with Dry Fruits contains approximately 521 calories.
You can check the exact calorie content by logging Besan Laddoo with Dry Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Laddoo with Dry Fruits have?
The amount of fat in Besan Laddoo with Dry Fruits depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Besan Laddoo with Dry Fruits contains approximately 26.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Laddoo with Dry Fruits have?
The protein content in Besan Laddoo with Dry Fruits depends on the ingredients exists in it. On average, 100 gms (100 grams) of Besan Laddoo with Dry Fruits contains approximately 11.96 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Laddoo with Dry Fruits, Download Nutribit app for healthier you!
How much sugar does a Besan Laddoo with Dry Fruits have?
On average, 100 gms (100 grams) contains about 41.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Laddoo with Dry Fruits.
How Much carbohydrates (carbs) is in Besan Laddoo with Dry Fruits?
The amount of carbohydrates (carbs) in Besan Laddoo with Dry Fruits depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 59.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Laddoo with Dry Fruits.
How Much Fiber is in Besan Laddoo with Dry Fruits?
Besan Laddoo with Dry Fruits contains approximately 5.11 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Laddoo with Dry Fruits for healthier you!
What vitamins and minerals are in a Besan Laddoo with Dry Fruits?
Besan Laddoo with Dry Fruits contains following minerals:
General
Does Besan Laddoo with Dry Fruits contain caffeine?
Besan Laddoo with Dry Fruits does not contain any caffeine.
Does Besan Laddoo with Dry Fruits contain alcohol?
Besan Laddoo with Dry Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Laddoo with Dry Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Laddoo with Dry Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Laddoo with Dry Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Laddoo with Dry Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Laddoo with Dry Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Laddoo with Dry Fruits for free?
Yes! Since Besan Laddoo with Dry Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Laddoo with Dry Fruits with water tracking feature?
Nutribit automatically calculates the water content of Besan Laddoo with Dry Fruits and adds it to your daily hydration log. Simply log Besan Laddoo with Dry Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besan Laddoo with Dry Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Laddoo with Dry Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Laddoo with Dry Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Laddoo with Dry Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Laddoo with Dry Fruits
Total Carbohydrates in Besan Laddoo with Dry Fruits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Besan Laddoo with Dry Fruits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Besan Laddoo with Dry Fruits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Besan Laddoo with Dry Fruits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Besan Laddoo with Dry Fruits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Besan Laddoo with Dry Fruits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Besan Laddoo with Dry Fruits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Besan Laddoo with Dry Fruits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Besan Laddoo with Dry Fruits aids weight management by helping you feel full longer.
Fiber-rich carbs from Besan Laddoo with Dry Fruits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Besan Laddoo with Dry Fruits enhances brain function and helps improve memory and focus.
Glucose from Besan Laddoo with Dry Fruits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Besan Laddoo with Dry Fruits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Besan Laddoo with Dry Fruits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Besan Laddoo with Dry Fruits promotes gut health by feeding beneficial gut bacteria.
Fiber in Besan Laddoo with Dry Fruits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Besan Laddoo with Dry Fruits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Besan Laddoo with Dry Fruits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Besan Laddoo with Dry Fruits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Besan Laddoo with Dry Fruits, help regulate blood pressure and reduce hypertension risk.
Protein in Besan Laddoo with Dry Fruits supports building and repairing tissues.
Builds and repairs tissues in Besan Laddoo with Dry Fruits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Besan Laddoo with Dry Fruits supports immune function.
Supports immune function in Besan Laddoo with Dry Fruits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Besan Laddoo with Dry Fruits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Besan Laddoo with Dry Fruits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Besan Laddoo with Dry Fruits provides energy.
Provides energy in Besan Laddoo with Dry Fruits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Besan Laddoo with Dry Fruits supports muscle growth and strength.
Supports muscle growth and strength in Besan Laddoo with Dry Fruits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Besan Laddoo with Dry Fruits helps in weight management.
Helps in weight management in Besan Laddoo with Dry Fruits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Besan Laddoo with Dry Fruits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Besan Laddoo with Dry Fruits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Besan Laddoo with Dry Fruits supports bone health.
Supports bone health in Besan Laddoo with Dry Fruits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Besan Laddoo with Dry Fruits improves skin, hair, and nails.
Improves skin, hair, and nails in Besan Laddoo with Dry Fruits is essential for the health and growth of hair, skin, and nails.
Protein in Besan Laddoo with Dry Fruits regulates blood sugar levels.
Regulates blood sugar levels in Besan Laddoo with Dry Fruits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Besan Laddoo with Dry Fruits supports digestion.
Fiber in Besan Laddoo with Dry Fruits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Besan Laddoo with Dry Fruits supports heart health.
Soluble fiber in Besan Laddoo with Dry Fruits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Besan Laddoo with Dry Fruits aids in weight management.
Fiber-rich foods in Besan Laddoo with Dry Fruits increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Besan Laddoo with Dry Fruits regulates blood sugar.
Fiber in Besan Laddoo with Dry Fruits helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Besan Laddoo with Dry Fruits promotes gut health.
Fiber in Besan Laddoo with Dry Fruits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Besan Laddoo with Dry Fruits lowers the risk of colon cancer.
A high-fiber diet from Besan Laddoo with Dry Fruits is linked to a reduced risk of colon cancer.
Fiber in Besan Laddoo with Dry Fruits improves skin health.
Fiber in Besan Laddoo with Dry Fruits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Besan Laddoo with Dry Fruits helps lower blood pressure.
Adequate fiber in Besan Laddoo with Dry Fruits may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Besan Laddoo with Dry Fruits boosts immune function.
Fiber in Besan Laddoo with Dry Fruits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Besan Laddoo with Dry Fruits reduces the risk of type 2 diabetes.
Fiber in Besan Laddoo with Dry Fruits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 521 calories?
The amount of exercise required to burn off 100 gms Besan Laddoo with Dry Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.