Fruittreat Dry Fruit Laddoo

Sweet, High in natural sugars

Total Energy

180

kcal

58.64

% from carbs

8.38

% from protein

32.98

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

10mg

0.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

20g

40%

Starch

5g

Protein

4g

8%

Water

8g

Sucrose

15g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruittreat Dry Fruit Laddoo

A typical serving 1 piece of Fruittreat Dry Fruit Laddoo (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruittreat Dry Fruit Laddoo depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Fruittreat Dry Fruit Laddoo contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruittreat Dry Fruit Laddoo depends on the ingredients exists in it. On average, 1 piece of Fruittreat Dry Fruit Laddoo (about 40 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 40 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 40 grams) contains about 28 grams of carbohydrates.

Fruittreat Dry Fruit Laddoo contains approximately 3 grams of fiber in 1 piece (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Fruittreat Dry Fruit Laddoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.