Besan Laddoo
Dessert, High in protein
6.51
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Besan Laddoo Nutrients FAQs
Nutrients
- Besan Laddoo has 50mg of Calcium.
- Besan Laddoo has 50mg of Sodium, Na.
- Besan Laddoo has 200mg of Potassium, K.
- Besan Laddoo has 2mg of Iron.
What is the calorie content of Besan Laddoo?
A typical serving 1 piece (100 grams) of Besan Laddoo contains approximately 450 calories.
You can check the exact calorie content by logging Besan Laddoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Laddoo have?
The amount of fat in Besan Laddoo depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Besan Laddoo contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Laddoo have?
The protein content in Besan Laddoo depends on the ingredients exists in it. On average, 1 piece (100 grams) of Besan Laddoo contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Laddoo, Download Nutribit app for healthier you!
How much sugar does a Besan Laddoo have?
On average, 1 piece (100 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Laddoo.
How Much carbohydrates (carbs) is in Besan Laddoo?
The amount of carbohydrates (carbs) in Besan Laddoo depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Laddoo.
How Much Fiber is in Besan Laddoo?
Besan Laddoo contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Laddoo for healthier you!
What vitamins and minerals are in a Besan Laddoo?
Besan Laddoo contains following minerals:
General
Does Besan Laddoo contain caffeine?
Besan Laddoo does not contain any caffeine.
Does Besan Laddoo contain alcohol?
Besan Laddoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Laddoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Laddoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Laddoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Laddoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Laddoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Laddoo for free?
Yes! Since Besan Laddoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Laddoo with water tracking feature?
Nutribit automatically calculates the water content of Besan Laddoo and adds it to your daily hydration log. Simply log Besan Laddoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besan Laddoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Laddoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Laddoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Laddoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Laddoo
Total Carbohydrates in Besan Laddoo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Besan Laddoo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Besan Laddoo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Besan Laddoo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Besan Laddoo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Besan Laddoo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Besan Laddoo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Besan Laddoo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Besan Laddoo aids weight management by helping you feel full longer.
Fiber-rich carbs from Besan Laddoo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Besan Laddoo enhances brain function and helps improve memory and focus.
Glucose from Besan Laddoo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Besan Laddoo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Besan Laddoo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Besan Laddoo promotes gut health by feeding beneficial gut bacteria.
Fiber in Besan Laddoo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Besan Laddoo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Besan Laddoo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Besan Laddoo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Besan Laddoo, help regulate blood pressure and reduce hypertension risk.
How to burn 450 calories?
The amount of exercise required to burn off 1 piece Besan Laddoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.