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Besan Laddoo

Dessert, High in protein

450

kcal Energy

55.8%

% from carbs

6.5%

% from protein

37.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
450

% Daily Value

Total Fat 18 g
27.7%
Saturated 10 g
50%
Polyunsaturated 6 g
Monounsaturated 2 g
Cholesterol 30 mg
10%
Sodium, Na 50 mg
2.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 60 g
21.8%
Fiber 3 g
10.7%
Sugars 35 g
70%
Starch 7 g
Protein 7 g
14%
Water 20 g
Iron 2 mg
11.1%
Vitamin E 0.1 MG_ATE
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 15 mg
Zinc, Zn 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Besan Laddoo

Nutrients

What is the calorie content of Besan Laddoo?

A typical serving 1 piece of Besan Laddoo (100 grams) contains approximately 450 calories. You can check the exact calorie content by logging Besan Laddoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Besan Laddoo have?

The amount of fat in Besan Laddoo depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Besan Laddoo contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Besan Laddoo have?

The protein content in Besan Laddoo depends on the ingredients exists in it. On average, 1 piece of Besan Laddoo (about 100 grams) contains approximately 7 grams of protein.

Is Besan Laddoo a good source of protein?

The protein content in Besan Laddoo depends on the ingredients exists in it. On average, 1 piece of Besan Laddoo (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Besan Laddoo have?

On average, 1 piece (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Besan Laddoo contain added sugar?

On average, 1 piece (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Besan Laddoo?

On average, 1 piece (about 100 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Besan Laddoo?

Besan Laddoo contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Besan Laddoo?

Besan Laddoo contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Besan Laddoo suitable for vegans?

Besan Laddoo contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Besan Laddoo contain caffeine?

Besan Laddoo contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Besan Laddoo contain alcohol?

Besan Laddoo contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Besan Laddoo healthier?

Besan Laddoo contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Besan Laddoo in Nutribit?

Besan Laddoo contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Besan Laddoo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Laddoo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Besan Laddoo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Besan Laddoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Laddoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Besan Laddoo for free?

Yes! Since Besan Laddoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Besan Laddoo with water tracking feature?

Nutribit automatically calculates the water content of Besan Laddoo and adds it to your daily hydration log. Simply log Besan Laddoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Besan Laddoo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Besan Laddoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Besan Laddoo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Besan Laddoo data can be accessed offline in the Nutribit app anytime anywhere!