Dry Fruit Laddoo

Sweet, High in fats

Total Energy

200

kcal

40

% from carbs

6

% from protein

54

% from fats

In 35 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

10mg

0.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

2g

Protein

3g

6%

Water

20g

Sucrose

15g

Folic acid

15UG

Calcium, Ca

50mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Fruit Laddoo

A typical serving 1 piece of Dry Fruit Laddoo (35 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Fruit Laddoo depends on the ingredients and preparation method. On average, one serving 1 piece (35 grams) of Dry Fruit Laddoo contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Fruit Laddoo depends on the ingredients exists in it. On average, 1 piece of Dry Fruit Laddoo (about 35 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 35 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 35 grams) contains about 20 grams of carbohydrates.

Dry Fruit Laddoo contains approximately 3 grams of fiber in 1 piece (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Dry Fruit Laddoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.