Til Laddoo

Dessert, Nutty and crunchy

Total Energy

250

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

100mg

4.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

6g

Protein

5g

10%

Water

12g

Glucose

5g

Sucrose

12g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.2MG_ATE

Biotin

8UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Til Laddoo

A typical serving 1 piece of Til Laddoo (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Til Laddoo depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Til Laddoo contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Til Laddoo depends on the ingredients exists in it. On average, 1 piece of Til Laddoo (about 50 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 25 grams of carbohydrates.

Til Laddoo contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Til Laddoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.