Rawa Fried Prawns

Main, Fried, Savory

Total Energy

350

kcal

17.65

% from carbs

29.41

% from protein

52.94

% from fats

In 180 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

100mg

33.3%

Sodium, Na

800mg

34.8%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

10g

Protein

25g

50%

Water

55g

Sucrose

0.5g

Glucose

1g

Calcium, Ca

150mg

Iron, Fe

3mg

Magnesium, Mg

60mg

Zinc, Zn

2mg

Iodine, I

25UG

Vitamin A, RAE

600UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

10UG

Folic acid

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rawa Fried Prawns

A typical serving 4 pcs of Rawa Fried Prawns (180 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rawa Fried Prawns depends on the ingredients and preparation method. On average, one serving 4 pcs (180 grams) of Rawa Fried Prawns contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rawa Fried Prawns depends on the ingredients exists in it. On average, 4 pcs of Rawa Fried Prawns (about 180 grams) contains approximately 25 grams of protein.

On average, 4 pcs (about 180 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 180 grams) contains about 15 grams of carbohydrates.

Rawa Fried Prawns contains approximately 2 grams of fiber in 4 pcs (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 4 pcs Rawa Fried Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.