Vegan Sushi Rolls

Main Course, Low Fat, High Fiber

Total Energy

400

kcal

69.65

% from carbs

7.96

% from protein

22.39

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

55g

Protein

8g

16%

Water

110g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

Iodine, I

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Sushi Rolls

A typical serving 4 pcs of Vegan Sushi Rolls (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Sushi Rolls depends on the ingredients and preparation method. On average, one serving 4 pcs (200 grams) of Vegan Sushi Rolls contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Sushi Rolls depends on the ingredients exists in it. On average, 4 pcs of Vegan Sushi Rolls (about 200 grams) contains approximately 8 grams of protein.

On average, 4 pcs (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 200 grams) contains about 70 grams of carbohydrates.

Vegan Sushi Rolls contains approximately 8 grams of fiber in 4 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 4 pcs Vegan Sushi Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.