Vegan Sausage Rolls

Snack, Savory & Filling

Total Energy

300

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

20g

Protein

12g

24%

Water

80g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2.5MG_ATE

Biotin

1UG

Folic acid

15UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Sausage Rolls

A typical serving 1 roll of Vegan Sausage Rolls (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Vegan Sausage Rolls contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Sausage Rolls depends on the ingredients exists in it. On average, 1 roll of Vegan Sausage Rolls (about 150 grams) contains approximately 12 grams of protein.

On average, 1 roll (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 150 grams) contains about 30 grams of carbohydrates.

Vegan Sausage Rolls contains approximately 3 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 roll Vegan Sausage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.