Vegan Cabbage Rolls

Main, Vegan

Total Energy

250

kcal

56.22

% from carbs

11.24

% from protein

32.53

% from fats

In 200 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

120mg

2.6%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

20g

Protein

7g

14%

Water

150g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

1.2MG_ATE

Biotin

30UG

Folic acid

1.8UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Cabbage Rolls

A typical serving 1 serving of Vegan Cabbage Rolls (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Cabbage Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Vegan Cabbage Rolls contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Cabbage Rolls depends on the ingredients exists in it. On average, 1 serving of Vegan Cabbage Rolls (about 200 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Vegan Cabbage Rolls contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Vegan Cabbage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.