Vegan Cabbage Rolls

Main, Vegan

11.24

% from protein

56.22

% from carbs

56.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 300 mg
13%

Potassium, K 120 mg
2.6%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 20 g

Protein 7 g
14%

Water 150 g

Vitamin A, RAE 400 UG

Vitamin E 1.2 MG_ATE

Vitamin C 25 mg

Biotin 30 UG

Folic acid 1.8 UG

Calcium 60 mg

Iron 3 mg

Magnesium 80 mg

Zinc 2 mg

Sucrose 5 g

Glucose 3 g

Vegan Cabbage Rolls Nutrients FAQs

Nutrients

What is the calorie content of Vegan Cabbage Rolls?

A typical serving 1 serving (200 grams) of Vegan Cabbage Rolls contains approximately 250 calories.

You can check the exact calorie content by logging Vegan Cabbage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Cabbage Rolls have?

The amount of fat in Vegan Cabbage Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Vegan Cabbage Rolls contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Cabbage Rolls have?

The protein content in Vegan Cabbage Rolls depends on the ingredients exists in it. On average, 1 serving (200 grams) of Vegan Cabbage Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Cabbage Rolls, Download Nutribit app for healthier you!

How much sugar does a Vegan Cabbage Rolls have?

On average, 1 serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Cabbage Rolls.

How Much carbohydrates (carbs) is in Vegan Cabbage Rolls?

The amount of carbohydrates (carbs) in Vegan Cabbage Rolls depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Cabbage Rolls.

How Much Fiber is in Vegan Cabbage Rolls?

Vegan Cabbage Rolls contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Cabbage Rolls for healthier you!

What vitamins and minerals are in a Vegan Cabbage Rolls?

Vitamins in Vegan Cabbage Rolls:

  • Vitamin C:Vegan Cabbage Rolls has 25 mg of Vitamin C.

Vegan Cabbage Rolls contains following minerals:

  • Vegan Cabbage Rolls has 60mg of Calcium.
  • Vegan Cabbage Rolls has 300mg of Sodium, Na.
  • Vegan Cabbage Rolls has 120mg of Potassium, K.
  • Vegan Cabbage Rolls has 3mg of Iron.

General

Does Vegan Cabbage Rolls contain caffeine?

Vegan Cabbage Rolls does not contain any caffeine.

Does Vegan Cabbage Rolls contain alcohol?

Vegan Cabbage Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Cabbage Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Cabbage Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Cabbage Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Cabbage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Cabbage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Cabbage Rolls for free?

Yes! Since Vegan Cabbage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Cabbage Rolls with water tracking feature?

Nutribit automatically calculates the water content of Vegan Cabbage Rolls and adds it to your daily hydration log. Simply log Vegan Cabbage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Cabbage Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Cabbage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Cabbage Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Cabbage Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Cabbage Rolls

Fiber and Zinc in Vegan Cabbage Rolls improves skin health.

  • Fiber in Vegan Cabbage Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Cabbage Rolls helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Vegan Cabbage Rolls supports digestion.

Fiber in Vegan Cabbage Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Cabbage Rolls supports heart health.

Soluble fiber in Vegan Cabbage Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Cabbage Rolls aids in weight management.

Fiber-rich foods in Vegan Cabbage Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Cabbage Rolls regulates blood sugar.

Fiber in Vegan Cabbage Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Cabbage Rolls promotes gut health.

Fiber in Vegan Cabbage Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Cabbage Rolls lowers the risk of colon cancer.

A high-fiber diet from Vegan Cabbage Rolls is linked to a reduced risk of colon cancer.

Fiber in Vegan Cabbage Rolls helps lower blood pressure.

Adequate fiber in Vegan Cabbage Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Cabbage Rolls boosts immune function.

Fiber in Vegan Cabbage Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Cabbage Rolls reduces the risk of type 2 diabetes.

Fiber in Vegan Cabbage Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Vegan Cabbage Rolls supports bone health.

Supports Bone Health in Vegan Cabbage Rolls helps in the formation of bone structure and improves bone density and strength.

Magnesium in Vegan Cabbage Rolls promotes heart health.

Promotes Heart Health in Vegan Cabbage Rolls helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Cabbage Rolls aids muscle function.

Aids Muscle Function in Vegan Cabbage Rolls helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Vegan Cabbage Rolls enhances nerve function.

Enhances Nerve Function in Vegan Cabbage Rolls supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Cabbage Rolls improves sleep quality.

Improves Sleep Quality in Vegan Cabbage Rolls regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Cabbage Rolls supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Cabbage Rolls helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Cabbage Rolls reduces migraine frequency.

Reduces Migraine Frequency in Vegan Cabbage Rolls may help reduce the frequency and severity of migraines.

Magnesium in Vegan Cabbage Rolls promotes digestive health.

Promotes Digestive Health in Vegan Cabbage Rolls supports bowel function and helps prevent constipation.

Magnesium in Vegan Cabbage Rolls helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Cabbage Rolls calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Cabbage Rolls boosts protein synthesis.

Boosts Protein Synthesis in Vegan Cabbage Rolls plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Vegan Cabbage Rolls boosts immune system

Boosts Immune System in Vegan Cabbage Rolls is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Cabbage Rolls promotes wound healing

Promotes Wound Healing in Vegan Cabbage Rolls plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Cabbage Rolls supports growth and development

Supports Growth and Development in Vegan Cabbage Rolls is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Cabbage Rolls enhances brain function

Enhances Brain Function in Vegan Cabbage Rolls is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Cabbage Rolls regulates hormonal balance

Regulates Hormonal Balance in Vegan Cabbage Rolls helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Cabbage Rolls supports healthy vision

Supports Healthy Vision in Vegan Cabbage Rolls is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Cabbage Rolls improves digestive health

Improves Digestive Health in Vegan Cabbage Rolls supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Cabbage Rolls maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Cabbage Rolls plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Cabbage Rolls reduces inflammation

Reduces Inflammation in Vegan Cabbage Rolls has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Vegan Cabbage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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