Vegan Fish and Chips
Main, Vegan
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Vegan Fish and Chips Nutrients FAQs
Nutrients
- Vitamin C:Vegan Fish and Chips has 25 mg of Vitamin C.
- Vegan Fish and Chips has 100mg of Calcium.
- Vegan Fish and Chips has 500mg of Sodium, Na.
- Vegan Fish and Chips has 700mg of Potassium, K.
- Vegan Fish and Chips has 5mg of Iron.
What is the calorie content of Vegan Fish and Chips?
A typical serving 1 Plate (350 grams) of Vegan Fish and Chips contains approximately 400 calories.
You can check the exact calorie content by logging Vegan Fish and Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Fish and Chips have?
The amount of fat in Vegan Fish and Chips depends on the ingredients and preparation method. On average, one serving 1 Plate (350 grams) of Vegan Fish and Chips contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Fish and Chips have?
The protein content in Vegan Fish and Chips depends on the ingredients exists in it. On average, 1 Plate (350 grams) of Vegan Fish and Chips contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Fish and Chips, Download Nutribit app for healthier you!
How much sugar does a Vegan Fish and Chips have?
On average, 1 Plate (350 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Fish and Chips.
How Much carbohydrates (carbs) is in Vegan Fish and Chips?
The amount of carbohydrates (carbs) in Vegan Fish and Chips depends on its serving size and preparation. On average, 1 Plate (350 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Fish and Chips.
How Much Fiber is in Vegan Fish and Chips?
Vegan Fish and Chips contains approximately 6 grams of fiber in 1 Plate (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Fish and Chips for healthier you!
What vitamins and minerals are in a Vegan Fish and Chips?
Vitamins in Vegan Fish and Chips:
Vegan Fish and Chips contains following minerals:
General
Does Vegan Fish and Chips contain caffeine?
Vegan Fish and Chips does not contain any caffeine.
Does Vegan Fish and Chips contain alcohol?
Vegan Fish and Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Fish and Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Fish and Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Fish and Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Fish and Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Fish and Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Fish and Chips for free?
Yes! Since Vegan Fish and Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Fish and Chips with water tracking feature?
Nutribit automatically calculates the water content of Vegan Fish and Chips and adds it to your daily hydration log. Simply log Vegan Fish and Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Fish and Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Fish and Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Fish and Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Fish and Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Fish and Chips
Fiber and Zinc in Vegan Fish and Chips improves skin health.
Fiber in Vegan Fish and Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Fish and Chips helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Vegan Fish and Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Fish and Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Fish and Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Fish and Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Fish and Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Fish and Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Fish and Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Fish and Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Fish and Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Fish and Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Fish and Chips enhances brain function and helps improve memory and focus.
Glucose from Vegan Fish and Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Fish and Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Fish and Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Fish and Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Fish and Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Fish and Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Fish and Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Fish and Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Fish and Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Fish and Chips supports building and repairing tissues.
Builds and repairs tissues in Vegan Fish and Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Fish and Chips supports immune function.
Supports immune function in Vegan Fish and Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Fish and Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Fish and Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Fish and Chips provides energy.
Provides energy in Vegan Fish and Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Fish and Chips supports muscle growth and strength.
Supports muscle growth and strength in Vegan Fish and Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Fish and Chips helps in weight management.
Helps in weight management in Vegan Fish and Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Fish and Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Fish and Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Fish and Chips supports bone health.
Supports bone health in Vegan Fish and Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Fish and Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Fish and Chips is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Fish and Chips regulates blood sugar levels.
Regulates blood sugar levels in Vegan Fish and Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Fish and Chips supports digestion.
Fiber in Vegan Fish and Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Fish and Chips supports heart health.
Soluble fiber in Vegan Fish and Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Fish and Chips aids in weight management.
Fiber-rich foods in Vegan Fish and Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Fish and Chips regulates blood sugar.
Fiber in Vegan Fish and Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Fish and Chips promotes gut health.
Fiber in Vegan Fish and Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Fish and Chips lowers the risk of colon cancer.
A high-fiber diet from Vegan Fish and Chips is linked to a reduced risk of colon cancer.
Fiber in Vegan Fish and Chips helps lower blood pressure.
Adequate fiber in Vegan Fish and Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Fish and Chips boosts immune function.
Fiber in Vegan Fish and Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Fish and Chips reduces the risk of type 2 diabetes.
Fiber in Vegan Fish and Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Fish and Chips supports fluid balance.
Maintains Fluid Balance in Vegan Fish and Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Fish and Chips supports nerve function.
Supports Nerve Function in Vegan Fish and Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Fish and Chips helps regulate blood pressure.
Regulates Blood Pressure in Vegan Fish and Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Fish and Chips supports muscle function.
Aids Muscle Function in Vegan Fish and Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Fish and Chips aids nutrient absorption.
Improves Nutrient Absorption in Vegan Fish and Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Fish and Chips helps balance pH levels.
Balances pH Levels in Vegan Fish and Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Fish and Chips supports bone health.
Supports Bone Health in Vegan Fish and Chips helps retain calcium and prevent the loss of bone density over time.
Iodine in Vegan Fish and Chips supports thyroid health.
Thyroid Health in Vegan Fish and Chips is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegan Fish and Chips supports cognitive function.
Cognitive Function in Vegan Fish and Chips helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegan Fish and Chips strengthens the immune system.
Immune System Support in Vegan Fish and Chips helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegan Fish and Chips supports hormonal balance.
Hormonal Balance in Vegan Fish and Chips helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegan Fish and Chips supports skin health.
Skin Health in Vegan Fish and Chips is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegan Fish and Chips supports detoxification.
Detoxification in Vegan Fish and Chips assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegan Fish and Chips supports fetal development.
Fetal Development in Vegan Fish and Chips is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegan Fish and Chips helps regulate metabolism.
Metabolism Regulation in Vegan Fish and Chips ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegan Fish and Chips promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegan Fish and Chips is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Vegan Fish and Chips boosts immune system
Boosts Immune System in Vegan Fish and Chips is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Fish and Chips promotes wound healing
Promotes Wound Healing in Vegan Fish and Chips plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Fish and Chips supports growth and development
Supports Growth and Development in Vegan Fish and Chips is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Fish and Chips enhances brain function
Enhances Brain Function in Vegan Fish and Chips is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Fish and Chips regulates hormonal balance
Regulates Hormonal Balance in Vegan Fish and Chips helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Fish and Chips supports healthy vision
Supports Healthy Vision in Vegan Fish and Chips is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Fish and Chips improves digestive health
Improves Digestive Health in Vegan Fish and Chips supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Fish and Chips maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Fish and Chips plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Fish and Chips reduces inflammation
Reduces Inflammation in Vegan Fish and Chips has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Plate Vegan Fish and Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.