Vegan Fish and Chips

Main, Vegan

Total Energy

400

kcal

49.59

% from carbs

13.22

% from protein

37.19

% from fats

In 350 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Polyunsaturated

3.5g

Monounsaturated

9g

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

25g

Protein

12g

24%

Water

100g

Glucose

6g

Sucrose

6g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

1.5MG_ATE

Biotin

6UG

Folic acid

60UG

Iron, Fe

5mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

40mg

Iodine, I

110UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Fish and Chips

A typical serving 1 Plate of Vegan Fish and Chips (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Fish and Chips depends on the ingredients and preparation method. On average, one serving 1 Plate (350 grams) of Vegan Fish and Chips contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Fish and Chips depends on the ingredients exists in it. On average, 1 Plate of Vegan Fish and Chips (about 350 grams) contains approximately 12 grams of protein.

On average, 1 Plate (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 350 grams) contains about 45 grams of carbohydrates.

Vegan Fish and Chips contains approximately 6 grams of fiber in 1 Plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Plate Vegan Fish and Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.