Vegan Tortilla Soup
Soup, Vegan
15.64
% from protein49.16
% from carbs49.16
% from fatNutrition Facts
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Vegan Tortilla Soup Nutrients FAQs
Nutrients
- Vitamin C:Vegan Tortilla Soup has 15 mg of Vitamin C.
- Vegan Tortilla Soup has 60mg of Calcium.
- Vegan Tortilla Soup has 400mg of Sodium, Na.
- Vegan Tortilla Soup has 450mg of Potassium, K.
- Vegan Tortilla Soup has 3mg of Iron.
What is the calorie content of Vegan Tortilla Soup?
A typical serving 1 Bowl (250 grams) of Vegan Tortilla Soup contains approximately 180 calories.
You can check the exact calorie content by logging Vegan Tortilla Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Tortilla Soup have?
The amount of fat in Vegan Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Vegan Tortilla Soup contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Tortilla Soup have?
The protein content in Vegan Tortilla Soup depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Vegan Tortilla Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Tortilla Soup, Download Nutribit app for healthier you!
How much sugar does a Vegan Tortilla Soup have?
On average, 1 Bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Tortilla Soup.
How Much carbohydrates (carbs) is in Vegan Tortilla Soup?
The amount of carbohydrates (carbs) in Vegan Tortilla Soup depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Tortilla Soup.
How Much Fiber is in Vegan Tortilla Soup?
Vegan Tortilla Soup contains approximately 3 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Tortilla Soup for healthier you!
What vitamins and minerals are in a Vegan Tortilla Soup?
Vitamins in Vegan Tortilla Soup:
Vegan Tortilla Soup contains following minerals:
General
Does Vegan Tortilla Soup contain caffeine?
Vegan Tortilla Soup does not contain any caffeine.
Does Vegan Tortilla Soup contain alcohol?
Vegan Tortilla Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Tortilla Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Tortilla Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Tortilla Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Tortilla Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Tortilla Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Tortilla Soup for free?
Yes! Since Vegan Tortilla Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Tortilla Soup with water tracking feature?
Nutribit automatically calculates the water content of Vegan Tortilla Soup and adds it to your daily hydration log. Simply log Vegan Tortilla Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Tortilla Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Tortilla Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Tortilla Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Tortilla Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Tortilla Soup
Sodium, Na in Vegan Tortilla Soup supports fluid balance.
Maintains Fluid Balance in Vegan Tortilla Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Tortilla Soup supports nerve function.
Supports Nerve Function in Vegan Tortilla Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Tortilla Soup helps regulate blood pressure.
Regulates Blood Pressure in Vegan Tortilla Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Tortilla Soup supports muscle function.
Aids Muscle Function in Vegan Tortilla Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Tortilla Soup aids nutrient absorption.
Improves Nutrient Absorption in Vegan Tortilla Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Tortilla Soup helps balance pH levels.
Balances pH Levels in Vegan Tortilla Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Tortilla Soup supports bone health.
Supports Bone Health in Vegan Tortilla Soup helps retain calcium and prevent the loss of bone density over time.
Iodine in Vegan Tortilla Soup supports thyroid health.
Thyroid Health in Vegan Tortilla Soup is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegan Tortilla Soup supports cognitive function.
Cognitive Function in Vegan Tortilla Soup helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegan Tortilla Soup strengthens the immune system.
Immune System Support in Vegan Tortilla Soup helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegan Tortilla Soup supports hormonal balance.
Hormonal Balance in Vegan Tortilla Soup helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegan Tortilla Soup supports skin health.
Skin Health in Vegan Tortilla Soup is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegan Tortilla Soup supports detoxification.
Detoxification in Vegan Tortilla Soup assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegan Tortilla Soup supports fetal development.
Fetal Development in Vegan Tortilla Soup is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegan Tortilla Soup helps regulate metabolism.
Metabolism Regulation in Vegan Tortilla Soup ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegan Tortilla Soup promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegan Tortilla Soup is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 180 calories?
The amount of exercise required to burn off 1 Bowl Vegan Tortilla Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.