Millet Cabbage Rolls

Main, Low Calorie

Total Energy

120

kcal

69.93

% from carbs

11.19

% from protein

18.88

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

5mg

1.7%

Sodium, Na

120mg

5.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

10g

Protein

4g

8%

Water

80g

Sucrose

4g

Glucose

2g

Calcium, Ca

100mg

Iron, Fe

1mg

Magnesium, Mg

30mg

Zinc, Zn

0.4mg

Vitamin A, RAE

300UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

10UG

Folic acid

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet Cabbage Rolls

A typical serving 1 piece of Millet Cabbage Rolls (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet Cabbage Rolls depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Millet Cabbage Rolls contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet Cabbage Rolls depends on the ingredients exists in it. On average, 1 piece of Millet Cabbage Rolls (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 25 grams of carbohydrates.

Millet Cabbage Rolls contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Millet Cabbage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.