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Salli Boti

Non-Vegetarian, Rich and Spicy

500

kcal Energy

37.1%

% from carbs

16.5%

% from protein

46.4%

% from fats

In 400 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g
Calories
500

% Daily Value

Total Fat 25 g
38.5%
Saturated 8 g
40%
Polyunsaturated 3 g
Monounsaturated 10 g
Cholesterol 60 mg
20%
Sodium, Na 500 mg
21.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 45 g
16.4%
Fiber 6 g
21.4%
Sugars 7 g
14%
Starch 30 g
Protein 20 g
40%
Water 180 g
Iron 4 mg
22.2%
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 4 UG
Folic acid 80 UG
Calcium, Ca 200 mg
Iron, Fe 4 mg
Magnesium, Mg 35 mg
Zinc, Zn 2.5 mg
Sucrose 8 g
Glucose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salli Boti

Nutrients

What is the calorie content of Salli Boti?

A typical serving 1 plate of Salli Boti (400 grams) contains approximately 500 calories. You can check the exact calorie content by logging Salli Boti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salli Boti have?

The amount of fat in Salli Boti depends on the ingredients and preparation method. On average, one serving 1 plate (400 grams) of Salli Boti contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salli Boti have?

The protein content in Salli Boti depends on the ingredients exists in it. On average, 1 plate of Salli Boti (about 400 grams) contains approximately 20 grams of protein.

Is Salli Boti a good source of protein?

The protein content in Salli Boti depends on the ingredients exists in it. On average, 1 plate of Salli Boti (about 400 grams) contains approximately 20 grams of protein.

How much sugar does a Salli Boti have?

On average, 1 plate (about 400 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salli Boti contain added sugar?

On average, 1 plate (about 400 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salli Boti?

On average, 1 plate (about 400 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Salli Boti?

Salli Boti contains approximately 6 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salli Boti?

Salli Boti contains approximately 6 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salli Boti suitable for vegans?

Salli Boti contains approximately 6 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salli Boti contain caffeine?

Salli Boti contains approximately 6 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salli Boti contain alcohol?

Salli Boti contains approximately 6 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salli Boti healthier?

Salli Boti contains approximately 6 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salli Boti in Nutribit?

Salli Boti contains approximately 6 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salli Boti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salli Boti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salli Boti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salli Boti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salli Boti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salli Boti for free?

Yes! Since Salli Boti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salli Boti with water tracking feature?

Nutribit automatically calculates the water content of Salli Boti and adds it to your daily hydration log. Simply log Salli Boti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salli Boti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salli Boti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salli Boti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salli Boti data can be accessed offline in the Nutribit app anytime anywhere!