Masala Salli

Snack, Crunchy and spicy

2.81

% from protein

44.5

% from carbs

44.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
980
% Daily value*

Total Fat 50 g
76.9%

Saturated 9 g
45%

Polyunsaturated 12 g

Monounsaturated 40 g

Sodium, Na 340 mg
14.8%

Potassium, K 600 mg
12.8%

Total Carbohydrates 95 g
34.5%

Fiber 7 g
25%

Sugars 8 g
16%

Starch 85 g

Protein 6 g
12%

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 6 MG_ATE

Vitamin C 2 mg

Folic acid 3 UG

Calcium 22 mg

Iron 3 mg

Magnesium 52 mg

Zinc 1 mg

Sucrose 8 g

Masala Salli Nutrients FAQs

Nutrients

What is the calorie content of Masala Salli?

A typical serving 1 Pack (200 grams) of Masala Salli contains approximately 980 calories.

You can check the exact calorie content by logging Masala Salli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Salli have?

The amount of fat in Masala Salli depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Masala Salli contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Salli have?

The protein content in Masala Salli depends on the ingredients exists in it. On average, 1 Pack (200 grams) of Masala Salli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Salli, Download Nutribit app for healthier you!

How much sugar does a Masala Salli have?

On average, 1 Pack (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Salli.

How Much carbohydrates (carbs) is in Masala Salli?

The amount of carbohydrates (carbs) in Masala Salli depends on its serving size and preparation. On average, 1 Pack (200 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Salli.

How Much Fiber is in Masala Salli?

Masala Salli contains approximately 7 grams of fiber in 1 Pack (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Salli for healthier you!

What vitamins and minerals are in a Masala Salli?

Vitamins in Masala Salli:

  • Vitamin C:Masala Salli has 2 mg of Vitamin C.

Masala Salli contains following minerals:

  • Masala Salli has 22mg of Calcium.
  • Masala Salli has 340mg of Sodium, Na.
  • Masala Salli has 600mg of Potassium, K.
  • Masala Salli has 3mg of Iron.

General

Does Masala Salli contain caffeine?

Masala Salli does not contain any caffeine.

Does Masala Salli contain alcohol?

Masala Salli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Salli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Salli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Salli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Salli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Salli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Salli for free?

Yes! Since Masala Salli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Salli with water tracking feature?

Nutribit automatically calculates the water content of Masala Salli and adds it to your daily hydration log. Simply log Masala Salli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Salli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Salli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Salli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Salli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Salli

Total Carbohydrates in Masala Salli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Masala Salli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Masala Salli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Masala Salli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Masala Salli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Masala Salli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Masala Salli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Masala Salli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Masala Salli aids weight management by helping you feel full longer.

Fiber-rich carbs from Masala Salli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Masala Salli enhances brain function and helps improve memory and focus.

Glucose from Masala Salli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Masala Salli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Masala Salli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Masala Salli promotes gut health by feeding beneficial gut bacteria.

Fiber in Masala Salli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Masala Salli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Masala Salli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Masala Salli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Masala Salli, help regulate blood pressure and reduce hypertension risk.

Fiber in Masala Salli supports digestion.

Fiber in Masala Salli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Masala Salli supports heart health.

Soluble fiber in Masala Salli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Masala Salli aids in weight management.

Fiber-rich foods in Masala Salli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Masala Salli regulates blood sugar.

Fiber in Masala Salli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Masala Salli promotes gut health.

Fiber in Masala Salli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Masala Salli lowers the risk of colon cancer.

A high-fiber diet from Masala Salli is linked to a reduced risk of colon cancer.

Fiber in Masala Salli improves skin health.

Fiber in Masala Salli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Masala Salli helps lower blood pressure.

Adequate fiber in Masala Salli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Masala Salli boosts immune function.

Fiber in Masala Salli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Masala Salli reduces the risk of type 2 diabetes.

Fiber in Masala Salli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 980 calories?

The amount of exercise required to burn off 1 Pack Masala Salli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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