Boti Masala Chaat

Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 600 mg
12.8%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 10 g

Protein 5 g
10%

Water 100 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 80 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.5 mg

Sucrose 2 g

Glucose 2 g

Lactose 1 g

Boti Masala Chaat Nutrients FAQs

Nutrients

What is the calorie content of Boti Masala Chaat?

A typical serving 1 serving (150 grams) of Boti Masala Chaat contains approximately 200 calories.

You can check the exact calorie content by logging Boti Masala Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boti Masala Chaat have?

The amount of fat in Boti Masala Chaat depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Boti Masala Chaat contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boti Masala Chaat have?

The protein content in Boti Masala Chaat depends on the ingredients exists in it. On average, 1 serving (150 grams) of Boti Masala Chaat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Boti Masala Chaat, Download Nutribit app for healthier you!

How much sugar does a Boti Masala Chaat have?

On average, 1 serving (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boti Masala Chaat.

How Much carbohydrates (carbs) is in Boti Masala Chaat?

The amount of carbohydrates (carbs) in Boti Masala Chaat depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boti Masala Chaat.

How Much Fiber is in Boti Masala Chaat?

Boti Masala Chaat contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boti Masala Chaat for healthier you!

What vitamins and minerals are in a Boti Masala Chaat?

Vitamins in Boti Masala Chaat:

  • Vitamin C:Boti Masala Chaat has 10 mg of Vitamin C.

Boti Masala Chaat contains following minerals:

  • Boti Masala Chaat has 80mg of Calcium.
  • Boti Masala Chaat has 300mg of Sodium, Na.
  • Boti Masala Chaat has 600mg of Potassium, K.
  • Boti Masala Chaat has 2mg of Iron.

General

Does Boti Masala Chaat contain caffeine?

Boti Masala Chaat does not contain any caffeine.

Does Boti Masala Chaat contain alcohol?

Boti Masala Chaat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boti Masala Chaat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boti Masala Chaat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boti Masala Chaat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boti Masala Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boti Masala Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boti Masala Chaat for free?

Yes! Since Boti Masala Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boti Masala Chaat with water tracking feature?

Nutribit automatically calculates the water content of Boti Masala Chaat and adds it to your daily hydration log. Simply log Boti Masala Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boti Masala Chaat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boti Masala Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boti Masala Chaat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boti Masala Chaat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boti Masala Chaat

Zinc in Boti Masala Chaat boosts immune system

Boosts Immune System in Boti Masala Chaat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Boti Masala Chaat promotes wound healing

Promotes Wound Healing in Boti Masala Chaat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Boti Masala Chaat supports growth and development

Supports Growth and Development in Boti Masala Chaat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Boti Masala Chaat improves skin health

Improves Skin Health in Boti Masala Chaat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Boti Masala Chaat enhances brain function

Enhances Brain Function in Boti Masala Chaat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Boti Masala Chaat regulates hormonal balance

Regulates Hormonal Balance in Boti Masala Chaat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Boti Masala Chaat supports healthy vision

Supports Healthy Vision in Boti Masala Chaat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Boti Masala Chaat improves digestive health

Improves Digestive Health in Boti Masala Chaat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Boti Masala Chaat maintains healthy reproductive function

Maintains Healthy Reproductive Function in Boti Masala Chaat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Boti Masala Chaat reduces inflammation

Reduces Inflammation in Boti Masala Chaat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Boti Masala Chaat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP