Boti Kebab

Appetizer, Tender and juicy.

Total Energy

270

kcal

17.7

% from carbs

21.24

% from protein

61.06

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

0.7g

Polyunsaturated

4.5g

Monounsaturated

8.5g

Sodium, Na

600mg

26.1%

Potassium, K

230mg

4.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

7g

Protein

18g

36%

Water

50g

Glucose

2.5g

Sucrose

3.5g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

11mg

Vitamin E

1.5MG_ATE

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boti Kebab

A typical serving 1 serving of Boti Kebab (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boti Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Boti Kebab contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boti Kebab depends on the ingredients exists in it. On average, 1 serving of Boti Kebab (about 100 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

Boti Kebab contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Boti Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.