Parsi Salli Murgh

Non Vegetarian

34.48

% from protein

13.79

% from carbs

13.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
345
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 800 mg
34.8%

Potassium, K 650 mg
13.8%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 7 g

Protein 30 g
60%

Water 130 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 200 mg

Iron 5 mg

Magnesium 50 mg

Zinc 2 mg

Sucrose 2 g

Parsi Salli Murgh Nutrients FAQs

Nutrients

What is the calorie content of Parsi Salli Murgh?

A typical serving 1 serving (200 grams) of Parsi Salli Murgh contains approximately 345 calories.

You can check the exact calorie content by logging Parsi Salli Murgh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parsi Salli Murgh have?

The amount of fat in Parsi Salli Murgh depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Parsi Salli Murgh contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parsi Salli Murgh have?

The protein content in Parsi Salli Murgh depends on the ingredients exists in it. On average, 1 serving (200 grams) of Parsi Salli Murgh contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Parsi Salli Murgh, Download Nutribit app for healthier you!

How much sugar does a Parsi Salli Murgh have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Salli Murgh.

How Much carbohydrates (carbs) is in Parsi Salli Murgh?

The amount of carbohydrates (carbs) in Parsi Salli Murgh depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parsi Salli Murgh.

How Much Fiber is in Parsi Salli Murgh?

Parsi Salli Murgh contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Salli Murgh for healthier you!

What vitamins and minerals are in a Parsi Salli Murgh?

Vitamins in Parsi Salli Murgh:

  • Vitamin C:Parsi Salli Murgh has 20 mg of Vitamin C.

Parsi Salli Murgh contains following minerals:

  • Parsi Salli Murgh has 200mg of Calcium.
  • Parsi Salli Murgh has 800mg of Sodium, Na.
  • Parsi Salli Murgh has 650mg of Potassium, K.
  • Parsi Salli Murgh has 5mg of Iron.

General

Does Parsi Salli Murgh contain caffeine?

Parsi Salli Murgh does not contain any caffeine.

Does Parsi Salli Murgh contain alcohol?

Parsi Salli Murgh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parsi Salli Murgh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Salli Murgh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parsi Salli Murgh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parsi Salli Murgh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Salli Murgh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parsi Salli Murgh for free?

Yes! Since Parsi Salli Murgh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parsi Salli Murgh with water tracking feature?

Nutribit automatically calculates the water content of Parsi Salli Murgh and adds it to your daily hydration log. Simply log Parsi Salli Murgh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parsi Salli Murgh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parsi Salli Murgh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parsi Salli Murgh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parsi Salli Murgh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parsi Salli Murgh

Protein in Parsi Salli Murgh supports building and repairing tissues.

Builds and repairs tissues in Parsi Salli Murgh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parsi Salli Murgh supports immune function.

Supports immune function in Parsi Salli Murgh is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parsi Salli Murgh helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parsi Salli Murgh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parsi Salli Murgh provides energy.

Provides energy in Parsi Salli Murgh can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parsi Salli Murgh supports muscle growth and strength.

Supports muscle growth and strength in Parsi Salli Murgh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parsi Salli Murgh helps in weight management.

Helps in weight management in Parsi Salli Murgh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parsi Salli Murgh aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parsi Salli Murgh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parsi Salli Murgh supports bone health.

Supports bone health in Parsi Salli Murgh plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parsi Salli Murgh improves skin, hair, and nails.

Improves skin, hair, and nails in Parsi Salli Murgh is essential for the health and growth of hair, skin, and nails.

Protein in Parsi Salli Murgh regulates blood sugar levels.

Regulates blood sugar levels in Parsi Salli Murgh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Parsi Salli Murgh supports bone health.

Calcium in Parsi Salli Murgh is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parsi Salli Murgh supports muscle function.

Calcium in Parsi Salli Murgh plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parsi Salli Murgh supports heart health.

Calcium in Parsi Salli Murgh helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parsi Salli Murgh supports nerve transmission.

Calcium in Parsi Salli Murgh is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parsi Salli Murgh supports blood clotting.

Calcium in Parsi Salli Murgh is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parsi Salli Murgh supports hormonal secretion.

Calcium in Parsi Salli Murgh regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parsi Salli Murgh supports weight management.

Calcium in Parsi Salli Murgh may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parsi Salli Murgh supports dental health.

Calcium in Parsi Salli Murgh strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parsi Salli Murgh supports blood pressure regulation.

Calcium in Parsi Salli Murgh, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parsi Salli Murgh supports fluid balance.

Maintains Fluid Balance in Parsi Salli Murgh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parsi Salli Murgh supports nerve function.

Supports Nerve Function in Parsi Salli Murgh helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parsi Salli Murgh helps regulate blood pressure.

Regulates Blood Pressure in Parsi Salli Murgh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parsi Salli Murgh supports muscle function.

Aids Muscle Function in Parsi Salli Murgh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parsi Salli Murgh aids nutrient absorption.

Improves Nutrient Absorption in Parsi Salli Murgh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parsi Salli Murgh helps balance pH levels.

Balances pH Levels in Parsi Salli Murgh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parsi Salli Murgh supports bone health.

Supports Bone Health in Parsi Salli Murgh helps retain calcium and prevent the loss of bone density over time.

Zinc in Parsi Salli Murgh boosts immune system

Boosts Immune System in Parsi Salli Murgh is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Parsi Salli Murgh promotes wound healing

Promotes Wound Healing in Parsi Salli Murgh plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Parsi Salli Murgh supports growth and development

Supports Growth and Development in Parsi Salli Murgh is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Parsi Salli Murgh improves skin health

Improves Skin Health in Parsi Salli Murgh helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Parsi Salli Murgh enhances brain function

Enhances Brain Function in Parsi Salli Murgh is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Parsi Salli Murgh regulates hormonal balance

Regulates Hormonal Balance in Parsi Salli Murgh helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Parsi Salli Murgh supports healthy vision

Supports Healthy Vision in Parsi Salli Murgh is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Parsi Salli Murgh improves digestive health

Improves Digestive Health in Parsi Salli Murgh supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Parsi Salli Murgh maintains healthy reproductive function

Maintains Healthy Reproductive Function in Parsi Salli Murgh plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Parsi Salli Murgh reduces inflammation

Reduces Inflammation in Parsi Salli Murgh has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 345 calories?

The amount of exercise required to burn off 1 serving Parsi Salli Murgh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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