Boti Masala Chaat - Fryums Chaat

South Indian, Appetizer

8.22

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Polyunsaturated 3.5 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 30 g

Protein 6 g
12%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.8 MG_ATE

Vitamin C 12 mg

Biotin 15 UG

Folic acid 25 UG

Calcium 50 mg

Iron 3 mg

Magnesium 18 mg

Zinc 1.2 mg

Boti Masala Chaat - Fryums Chaat Nutrients FAQs

Nutrients

What is the calorie content of Boti Masala Chaat - Fryums Chaat?

A typical serving 1 plate (200 grams) of Boti Masala Chaat - Fryums Chaat contains approximately 300 calories.

You can check the exact calorie content by logging Boti Masala Chaat - Fryums Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boti Masala Chaat - Fryums Chaat have?

The amount of fat in Boti Masala Chaat - Fryums Chaat depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Boti Masala Chaat - Fryums Chaat contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boti Masala Chaat - Fryums Chaat have?

The protein content in Boti Masala Chaat - Fryums Chaat depends on the ingredients exists in it. On average, 1 plate (200 grams) of Boti Masala Chaat - Fryums Chaat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Boti Masala Chaat - Fryums Chaat, Download Nutribit app for healthier you!

How much sugar does a Boti Masala Chaat - Fryums Chaat have?

On average, 1 plate (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boti Masala Chaat - Fryums Chaat.

How Much carbohydrates (carbs) is in Boti Masala Chaat - Fryums Chaat?

The amount of carbohydrates (carbs) in Boti Masala Chaat - Fryums Chaat depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boti Masala Chaat - Fryums Chaat.

How Much Fiber is in Boti Masala Chaat - Fryums Chaat?

Boti Masala Chaat - Fryums Chaat contains approximately 3 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boti Masala Chaat - Fryums Chaat for healthier you!

What vitamins and minerals are in a Boti Masala Chaat - Fryums Chaat?

Vitamins in Boti Masala Chaat - Fryums Chaat:

  • Vitamin C:Boti Masala Chaat - Fryums Chaat has 12 mg of Vitamin C.

Boti Masala Chaat - Fryums Chaat contains following minerals:

  • Boti Masala Chaat - Fryums Chaat has 50mg of Calcium.
  • Boti Masala Chaat - Fryums Chaat has 200mg of Sodium, Na.
  • Boti Masala Chaat - Fryums Chaat has 400mg of Potassium, K.
  • Boti Masala Chaat - Fryums Chaat has 3mg of Iron.

General

Does Boti Masala Chaat - Fryums Chaat contain caffeine?

Boti Masala Chaat - Fryums Chaat does not contain any caffeine.

Does Boti Masala Chaat - Fryums Chaat contain alcohol?

Boti Masala Chaat - Fryums Chaat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boti Masala Chaat - Fryums Chaat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boti Masala Chaat - Fryums Chaat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boti Masala Chaat - Fryums Chaat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boti Masala Chaat - Fryums Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boti Masala Chaat - Fryums Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boti Masala Chaat - Fryums Chaat for free?

Yes! Since Boti Masala Chaat - Fryums Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boti Masala Chaat - Fryums Chaat with water tracking feature?

Nutribit automatically calculates the water content of Boti Masala Chaat - Fryums Chaat and adds it to your daily hydration log. Simply log Boti Masala Chaat - Fryums Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boti Masala Chaat - Fryums Chaat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boti Masala Chaat - Fryums Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boti Masala Chaat - Fryums Chaat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boti Masala Chaat - Fryums Chaat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boti Masala Chaat - Fryums Chaat

How to burn 300 calories?

The amount of exercise required to burn off 1 plate Boti Masala Chaat - Fryums Chaat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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