Lamb Raan

Main, Spicy, Meat, Roasted

Total Energy

600

kcal

14.41

% from carbs

28.83

% from protein

56.76

% from fats

In 300 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

800mg

34.8%

Potassium, K

700mg

14.9%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

10g

Protein

40g

80%

Water

200g

Glucose

2g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

3MG_ATE

Biotin

3UG

Folic acid

40UG

Iron, Fe

7mg

Calcium, Ca

80mg

Zinc, Zn

4mg

Magnesium, Mg

30mg

Iodine, I

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Raan

A typical serving 1 serving of Lamb Raan (300 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Raan depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Lamb Raan contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Raan depends on the ingredients exists in it. On average, 1 serving of Lamb Raan (about 300 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Lamb Raan contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Lamb Raan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.