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Yakitori

Appetizer, Grilled, Savory

150

kcal Energy

13.3%

% from carbs

26.7%

% from protein

60%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 30 mg
10%
Sodium, Na 200 mg
8.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Starch 3 g
Protein 10 g
20%
Water 30 g
Iron 0.5 mg
2.8%
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Biotin 5 UG
Folic acid 10 UG
Calcium, Ca 50 mg
Iron, Fe 0.5 mg
Magnesium, Mg 10 mg
Zinc, Zn 0.5 mg
Iodine, I 30 UG
Sucrose 0.5 g
Glucose 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yakitori

Nutrients

What is the calorie content of Yakitori?

A typical serving 1 skewer of Yakitori (50 grams) contains approximately 150 calories. You can check the exact calorie content by logging Yakitori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yakitori have?

The amount of fat in Yakitori depends on the ingredients and preparation method. On average, one serving 1 skewer (50 grams) of Yakitori contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yakitori have?

The protein content in Yakitori depends on the ingredients exists in it. On average, 1 skewer of Yakitori (about 50 grams) contains approximately 10 grams of protein.

Is Yakitori a good source of protein?

The protein content in Yakitori depends on the ingredients exists in it. On average, 1 skewer of Yakitori (about 50 grams) contains approximately 10 grams of protein.

How much sugar does a Yakitori have?

On average, 1 skewer (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yakitori contain added sugar?

On average, 1 skewer (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yakitori?

On average, 1 skewer (about 50 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Yakitori?

Yakitori contains approximately 1 grams of fiber in 1 skewer (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yakitori?

Yakitori contains approximately 1 grams of fiber in 1 skewer (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yakitori suitable for vegans?

Yakitori contains approximately 1 grams of fiber in 1 skewer (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakitori contain caffeine?

Yakitori contains approximately 1 grams of fiber in 1 skewer (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakitori contain alcohol?

Yakitori contains approximately 1 grams of fiber in 1 skewer (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yakitori healthier?

Yakitori contains approximately 1 grams of fiber in 1 skewer (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yakitori in Nutribit?

Yakitori contains approximately 1 grams of fiber in 1 skewer (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yakitori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakitori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yakitori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yakitori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakitori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yakitori for free?

Yes! Since Yakitori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yakitori with water tracking feature?

Nutribit automatically calculates the water content of Yakitori and adds it to your daily hydration log. Simply log Yakitori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yakitori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yakitori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yakitori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yakitori data can be accessed offline in the Nutribit app anytime anywhere!