Millet Summer Berry Crisp
Dessert, Antioxidant
8.11
% from protein67.57
% from carbs67.57
% from fatNutrition Facts
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Sweet, Antioxidant-Rich
Millet Summer Berry Crisp Nutrients FAQs
Nutrients
- Vitamin C:Millet Summer Berry Crisp has 15 mg of Vitamin C.
- Millet Summer Berry Crisp has 70mg of Calcium.
- Millet Summer Berry Crisp has 300mg of Sodium, Na.
- Millet Summer Berry Crisp has 250mg of Potassium, K.
- Millet Summer Berry Crisp has 1mg of Iron.
What is the calorie content of Millet Summer Berry Crisp?
A typical serving 1 cup (150 grams) of Millet Summer Berry Crisp contains approximately 280 calories.
You can check the exact calorie content by logging Millet Summer Berry Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Summer Berry Crisp have?
The amount of fat in Millet Summer Berry Crisp depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Millet Summer Berry Crisp contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Summer Berry Crisp have?
The protein content in Millet Summer Berry Crisp depends on the ingredients exists in it. On average, 1 cup (150 grams) of Millet Summer Berry Crisp contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Summer Berry Crisp, Download Nutribit app for healthier you!
How much sugar does a Millet Summer Berry Crisp have?
On average, 1 cup (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Summer Berry Crisp.
How Much carbohydrates (carbs) is in Millet Summer Berry Crisp?
The amount of carbohydrates (carbs) in Millet Summer Berry Crisp depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Summer Berry Crisp.
How Much Fiber is in Millet Summer Berry Crisp?
Millet Summer Berry Crisp contains approximately 6 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Summer Berry Crisp for healthier you!
What vitamins and minerals are in a Millet Summer Berry Crisp?
Vitamins in Millet Summer Berry Crisp:
Millet Summer Berry Crisp contains following minerals:
General
Does Millet Summer Berry Crisp contain caffeine?
Millet Summer Berry Crisp does not contain any caffeine.
Does Millet Summer Berry Crisp contain alcohol?
Millet Summer Berry Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Summer Berry Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Summer Berry Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Summer Berry Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Summer Berry Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Summer Berry Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Summer Berry Crisp for free?
Yes! Since Millet Summer Berry Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Summer Berry Crisp with water tracking feature?
Nutribit automatically calculates the water content of Millet Summer Berry Crisp and adds it to your daily hydration log. Simply log Millet Summer Berry Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Summer Berry Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Summer Berry Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Summer Berry Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Summer Berry Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Summer Berry Crisp
Total Carbohydrates in Millet Summer Berry Crisp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Millet Summer Berry Crisp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Millet Summer Berry Crisp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Millet Summer Berry Crisp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Millet Summer Berry Crisp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Millet Summer Berry Crisp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Millet Summer Berry Crisp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Millet Summer Berry Crisp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Millet Summer Berry Crisp aids weight management by helping you feel full longer.
Fiber-rich carbs from Millet Summer Berry Crisp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Millet Summer Berry Crisp enhances brain function and helps improve memory and focus.
Glucose from Millet Summer Berry Crisp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Millet Summer Berry Crisp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Millet Summer Berry Crisp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Millet Summer Berry Crisp promotes gut health by feeding beneficial gut bacteria.
Fiber in Millet Summer Berry Crisp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Millet Summer Berry Crisp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Millet Summer Berry Crisp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Millet Summer Berry Crisp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Millet Summer Berry Crisp, help regulate blood pressure and reduce hypertension risk.
Fiber in Millet Summer Berry Crisp supports digestion.
Fiber in Millet Summer Berry Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Millet Summer Berry Crisp supports heart health.
Soluble fiber in Millet Summer Berry Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Millet Summer Berry Crisp aids in weight management.
Fiber-rich foods in Millet Summer Berry Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Millet Summer Berry Crisp regulates blood sugar.
Fiber in Millet Summer Berry Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Millet Summer Berry Crisp promotes gut health.
Fiber in Millet Summer Berry Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Millet Summer Berry Crisp lowers the risk of colon cancer.
A high-fiber diet from Millet Summer Berry Crisp is linked to a reduced risk of colon cancer.
Fiber in Millet Summer Berry Crisp improves skin health.
Fiber in Millet Summer Berry Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Millet Summer Berry Crisp helps lower blood pressure.
Adequate fiber in Millet Summer Berry Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Millet Summer Berry Crisp boosts immune function.
Fiber in Millet Summer Berry Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Millet Summer Berry Crisp reduces the risk of type 2 diabetes.
Fiber in Millet Summer Berry Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Millet Summer Berry Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.