Summer Crisp Whole Kernel Corn

Del Monte

5.48

% from protein

82.19

% from carbs

82.19

% from fat
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Nutrition Facts

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Serving size
In 210 g(210g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 540 mg
23.5%

Potassium, K 426 mg
9.1%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 28 mg

Iron 0.8 mg

Sugars, added 0 g

Summer Crisp Whole Kernel Corn Nutrients FAQs

Nutrients

What is the calorie content of Summer Crisp Whole Kernel Corn?

A typical serving 0.5 cup (105 grams) of Summer Crisp Whole Kernel Corn contains approximately 70 calories.

You can check the exact calorie content by logging Summer Crisp Whole Kernel Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Crisp Whole Kernel Corn have?

The amount of fat in Summer Crisp Whole Kernel Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Summer Crisp Whole Kernel Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Crisp Whole Kernel Corn have?

The protein content in Summer Crisp Whole Kernel Corn depends on the ingredients exists in it. On average, 0.5 cup (105 grams) of Summer Crisp Whole Kernel Corn contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Crisp Whole Kernel Corn, Download Nutribit app for healthier you!

How much sugar does a Summer Crisp Whole Kernel Corn have?

On average, 0.5 cup (105 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Crisp Whole Kernel Corn.

How Much carbohydrates (carbs) is in Summer Crisp Whole Kernel Corn?

The amount of carbohydrates (carbs) in Summer Crisp Whole Kernel Corn depends on its serving size and preparation. On average, 0.5 cup (105 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Crisp Whole Kernel Corn.

How Much Fiber is in Summer Crisp Whole Kernel Corn?

Summer Crisp Whole Kernel Corn contains approximately 2 grams of fiber in 0.5 cup (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Crisp Whole Kernel Corn for healthier you!

What vitamins and minerals are in a Summer Crisp Whole Kernel Corn?

Summer Crisp Whole Kernel Corn contains following minerals:

  • Summer Crisp Whole Kernel Corn has 14mg of Calcium.
  • Summer Crisp Whole Kernel Corn has 270mg of Sodium, Na.
  • Summer Crisp Whole Kernel Corn has 213mg of Potassium, K.
  • Summer Crisp Whole Kernel Corn has 0.4mg of Iron.

General

Does Summer Crisp Whole Kernel Corn contain caffeine?

Summer Crisp Whole Kernel Corn does not contain any caffeine.

Does Summer Crisp Whole Kernel Corn contain alcohol?

Summer Crisp Whole Kernel Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Crisp Whole Kernel Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Crisp Whole Kernel Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Crisp Whole Kernel Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Crisp Whole Kernel Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Crisp Whole Kernel Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Crisp Whole Kernel Corn for free?

Yes! Since Summer Crisp Whole Kernel Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Crisp Whole Kernel Corn with water tracking feature?

Nutribit automatically calculates the water content of Summer Crisp Whole Kernel Corn and adds it to your daily hydration log. Simply log Summer Crisp Whole Kernel Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Crisp Whole Kernel Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Crisp Whole Kernel Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Crisp Whole Kernel Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Crisp Whole Kernel Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Crisp Whole Kernel Corn

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Summer Crisp Whole Kernel Corn

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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