Orange Cardamom Flavored Muffins

Trader Joe's

Total Energy

380

kcal

65.31

% from carbs

7.14

% from protein

27.55

% from fats

In 114 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

280mg

12.2%

Potassium, K

94mg

2%

Total Carbohydrates

64g

23.3%

Fiber

1g

3.6%

Sugars

36g

72%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Cardamom Flavored Muffins

A typical serving 1 muffin of Orange Cardamom Flavored Muffins (114 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Cardamom Flavored Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (114 grams) of Orange Cardamom Flavored Muffins contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Cardamom Flavored Muffins depends on the ingredients exists in it. On average, 1 muffin of Orange Cardamom Flavored Muffins (about 114 grams) contains approximately 7 grams of protein.

On average, 1 muffin (about 114 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 114 grams) contains about 64 grams of carbohydrates.

Orange Cardamom Flavored Muffins contains approximately 1 grams of fiber in 1 muffin (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 muffin Orange Cardamom Flavored Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.